The Thousand Oaks Pacers is a free running club with training programs for all levels of runners, from beginners to experienced marathoners. The group meets on Sunday mornings at Wildflower Park in Thousand Oaks.
The club will start its 6 month training plan for the Los Angeles Marathon starting in late September.
Learn more at www.thousandoakspacers.com.
Crunch Gym is located adjacent to the east end of Simi Valley Town Center, at 2655 Erringer Road. The facitlity offers an array of fitness equipment, pool, tennis courts, racquetball courts, studio cycling, yoga/pilates, over 100 weekly group fitness classes, childcare and more.
Visit www.crunch.com/locations/california/simi-valley/simi-valley or call 805.522.5454 for more information.
The grand opening of the first dedicated cycling studio in Thousand Oaks, CycleBar is planned for September 25, 2017.
Cyclebar will offer residents and visitors a premium indoor cycle experience. Highly trained CycleStar instructors take participants through 50-minute rides inside its CycleTheatre, a tiered room holding 49 custom bikes, along with state-of-the-art lighting, video and audio technology, including an onsite DJ booth, and a temperature-controlled HVAC system which cycles in fresh air every ten minutes.
Register for classes and reserve bikes online at thousandoaks.cyclebar.com or email thousandoaks@cyclebar.com.
Location: 2200 E. Thousand Oaks Blvd. #20/30, Thousand Oaks.
Roadrunner Sports Thousand Oaks, located at 1714 Newbury Road in Newbury Park, hosts "Thursday Adventure Runs" on the 3rd Thursday of each month, from May through October. FREE!
Event consists of an hour of running/walking at your own pace, followed by a raffle with over $3,000 in prizes, including free local race entries, music, a free beer and much more. Sign up in advance and receive a free raffle ticket.
Upcoming 2017 dates: Sep 21, Oct 19
Visit www.thursdayadventurerun.com/thousand-oaks for more information and to RSVP for an upcoming run. Schedule: 5:30p-6:30p Sign In, 6:30-7:30 run, 7:30-8:30 raffle/party.
Mentors Taekwondo Academy is located at The Village at Dos Vientos, 330 Via Las Brisas #150, Newbury Park. The academy offers private and group lessons to children, teens and adults. Programs offered include Taekwondo, self defense, kickboxing, sparring and more. Visit mentorstaekwondoacademy.com for more information.
5 Point Yoga is a yoga and fitness studio offering yoga, mat pilates, dance, fitness and aerial classes located at the Malibu Country Mart, 24310 Civic Center Way, Suite E3. Their 5-point fitness and wellness plan incorporates mental wellness, physical fitness, nutrition, community and environ,ment
Visit www.5pointyoga.com or call 310.455.6681 for more information.
KO Gym at 20 North Oak Street in Ventura opened in January 2014. The gym features MMA training, Zebra mats, heavy bags, speed bags, Olympic lifting, over 20,000 lbs of Ivanco and standard plates, dumbbells up to 200 lbs, lots of cardio equipment and much more. The gym also features a 24 hour keyless entry system open 365 days a year!
For more information, visit kogymca.com, Facebook page at www.facebook.com/kogymca or call 805.419.0009.
Ojai Valley Trail Riding Company offers horseback riding for beginners to advanced, offering lessons, pony rides and custom rides year round in the Ojai area. Trail rides include the Ventura River Valley, with views of the Topa Topa Mountains and Forest Trail Rides throgh Rice Canyon.
Visit www.ojaitrailrides.com or call 805.890.9340 for more information.
Tom Bloom Martial Arts has served the Conejo Valley for over 30 years, providing martial arts instruction to kids ages 4 and up as well as adults in a safe, family friendly environment at 2360 Townsgate Road, Westlake Village. More information at tombloommartialarts.com or call 805.497.6514.
Orangetheory Fitness is a group personal training, interval fitness concept based on the science of excess post-exercise oxygen consumption (EPOC). Orangetheory provides a 60-minute workout broken into intervals of cardiovascular and strength training. Participants burn from 500 to 1000 calories per 60-minute training session (individual results vary), using a variety of equipment, including treadmills, rowing machines, SBT Suspension Training and free weights.
The physiology behind the Orangetheory Fitness workout involves heart-rate-monitored training designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the "Orange Effect" – more energy, visible toning and extra calorie burn for up to 36 hours post workout.
As of July 2015, Orangetheory Fitness has the following locations in Ventura County and directly adjacent areas:
Learn more at www.orangetheoryfitness.com.
Conejo Valley Guide covers events, activities and things to do throughout Ventura County and surrounding areas.
Conejo Valley Guide® covers thousands of events, activities and things to do throughout Ventura County, California and surrounding areas.
