Rabbit Flats Disc Golf Course in Thousand Oaks

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In 1969, George Sappenfield, Recreation Supervisor for Conejo Recreation and Park District, introduced a new game by conducting the first official Disc Golf Tournament. He contacted Wham-O Manufacturing and asked for help with the event. Wham-O supplied frisbees for throwing and hula hoops for use as targets. And with so Disc Golf was born right here in the Conejo Valley! Since then, Disc Golf has exploded with its own professional organization of nearly 40,000 members, tournaments worldwide, and courses across the world.

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The Conejo Recreation and Park District re-established the sport in the Conejo Valley on May 22, 2010 with the grand opening of the 18 hole Rabbit Flats Disc Golf Course, located on 9 acres at Thousand Oaks Community Park. There are 9 baskets for beginners and 18 for more advanced players, playing from 9 tees through some challenging fairways.

Rabbit Flats Disc Golf Course is located at the far west end of the park behind the softball fields at 2525 N. Moorpark Road, Thousand Oaks. For more information, call 805.495.6471 or visit www.crpd.org/disc-golf.

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Coyote Point Disc Golf at Lake Casitas

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Coyote Point Disc Golf Course is a beautiful, challenging course overlooking Lake Casitas. The course is set in rugged terrain with concrete tee pads and is maintained by the Ventura Disc Golf Club. There are plenty of tight shots and elevation changes so you will use every shot imaginable as well as a few different discs.

Hiking type shoes are a must for this course and be sure to bring water. Camping near the course is available. Reservations can be made through the Lake reservation staff at (805)-649-1122, Monday through Friday, 8:00 a.m. to 3:00 p.m. The course is free, but vehicle entry is $10/$20 for day use.

Learn more at www.casitaswater.org/disc-golf.

Lake Casitas Recreational Area is located at 11311 Santa Ana Road in Ventura. Also visit www.casitaswater.org/disc-golf to see the course.

Anytime Fitness Locations In Ventura County

Founded in 2002, Anytime Fitness is a fitness franchise with over 4,000 locations worldwide. All locations are open 24 hours a day, 365 days a year. After 30 days of membership at your "home" Anytime Fitness location, you will have access to other locations. More information at www.anytimefitness.com.

Local area locations include:

Ventura: 2950 Johnson Drive, Suite 107 805.658.1348 as well as 2700 E. Thompson Blvd 805.628.9161

Oxnard: 702 N. Ventura Road 805.983.7770

Newbury Park: Conejo Gateway Plaza at corner of N. Wendy Drive and Old Conejo Road 805.467.6402

Moorpark: 144 West Los Angeles Avenue 805.552.0050

Camarillo: 5221 Mission Oaks Boulevard 805.445.8899

Simi Valley: 2941 Cochran Street 805.522.5175

Oak Park: Opening December 3, 2025. 676 Lindero Canyon Road 818-665-7884

Tae Ryong Taekwondo School - Thousand Oaks, Newbury Park, Camarillo

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The Tae Ryong School of Taekwondo was founded in 1982 by Grand Master Yong Shin, offering the Korean art of self defense to children and adults. Visit www.trtkd.com for more information.

Locations in the local area:

Thousand Oaks: New location Fall 2025: 1378 N. Moorpark Road (805.371.8795)

Camarillo: 2249 Pickwick Drive (805.388.5425).

Newbury Park 501 S. Reino Road (805.498.5425)

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Second Story Pilates in Agoura Hills

Second Story Pilates is located at 28811 Canwood Street, Agoura Hills. Second Story offers Pilates and GYROTONIC® as alternatives to traditional exercise methods, which unnaturally isolate the muscles of the body. The modalities offered are designed to simultaneously and uniformly develop the complete body.

Visit www.secondstorypilates.com or call 818.456.5030 for more information.

Barre3 Newbury Park

Barre3 is located at 2325 Borchard Road, Newbury Park (next door to The Alamo Restaurant, near the Newbury Park Library) offering a full body barre workout. The studio originally opened in August 2014 as Studio Barre, then re-opened in August 2025 as Barre3.

Visit barre3.com/studio-locations/newbury-park or call 805.375.4370 to learn more.

Fit4Mom Fitness Program for Moms - Ventura County Locations

Fit4Mom is a fitness program designed for moms in all stages of motherhood. It was created in 2001 as Stroller Strides and now has over 1,800 locations nationwide. It is a total body workout that incorporates power walking, running, strength, toning, songs and activities all while having your babies and toddlers in the stroller.

There are independently owned Fit4Mom franchises covering the following areas (programs can vary at each location):

Conejo Valley (Agoura Hills, Thousand Oaks, Westlake Village) thousandoaks.fit4mom.com

Ventura ventura.fit4mom.com

Learn more by visiting fit4mom.com.

The Training Hall and Parisi Speed School in Thousand Oaks

The Training Hall by Odd E. Haugen is a gym where serious athletes can engage in powerlifting and strongman training. It is the home of Marins Licis, the 2019 World’s Strongest Man, and the legendary strongman Odd E. Haugen.

The Training Hall has recently added Parisi Speed School to the facility. The Parisi Speed School offers expert-led speed, quickness and agility training for athletes ages 7 to 22. With proven techniques, personalized coaching, and cutting-edge programs, Parisi trainers enhance performance, boost confidence, and help athletes of any sport reach their maximum potential.

Located at 996 Lawrence Drive, #101, Thousand Oaks. Learn more at www.thetraininghall.net or call 805-498-6666.

Ventura Community Park Aquatics Center

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The City of Ventura’s Aquatic Center is located at Ventura Community Park, 901 S. Kimball, at Telephone Road. This is a beautiful state of the art facility, containing a 50 meter competition pool with two 1-meter and two 3-meter diving stands, a 25 meter recreational pool, a water playground pool and two water slides.  Pools are heated to about 80 degrees!

The facility has dressing room areas and picnic areas, and offers lessons, classes, group rates and birthday parties.

Visit www.cityofventura.ca.gov/aquatics or call 805.654.7511 for more information. Single entry fees as of June 2025 are $10 per person for open swim; free for 2 and under. Special "splash passes" available for families and multiple visits. Lap swim fees are $5 for ages 14-61 and $4 for 62+.

Advance reservations are encouraged at www.cityofventura.ca.gov/612/Aquatics to ensure you get a spot!

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