Jacob Flame's Tang Soo Do University - Thousand Oaks

Since 2005, Jacob Flame's Tang Soo Do University has provided instruction in Tang Soo Do and the martial arts in the Thousand Oaks area.  Tang Soo Do means "the art of the knife hand" or "the way of the Chinese hand." It contains characteristics of Chinese internal methods and Japanese striking styles.

Jacob Flame's Tang Soo Do University has produced champions in life as well as in the martial arts.  Headed by Jacob Flame (4th Degree Black Belt) and a staff of expert instructors and managers, the University offers a number of programs for physical fitness and instruction in Tang Soo Do, such as Pre-Karate, Junior Karate, Black Belt Club, Masters Club or Adult Tang Soo Do.

The school is located at Stagecoach Plaza in Newbury Park at 300-F Giant Oak Avenue as well as other locations around the Conejo Valley. Visit www.ThousandOaksKarate.com or call 805.499.CHOP for more information.

Adult Sports Leagues - Conejo Valley

The Conejo Recreation and Park District offers the following summer sports leagues for adults (ages 16+).  Games are generally played at Thousand Oaks Community Center, Borchard Community Center Peppertree Playfields and Dos Vientos Community Center.

For more information (timing, locations, cost, ages, etc.) visit www.crpd.org (or more specifically www.crpd.org/programs-sports/sports-adult-leagues) or call 805.495.4674.

Adult Summer Basketball League (June to August)

Adult Winter Basketball League (Jan to March)

Adult Fall Volleyball League (September to November)

Adult Winter Volleyball League (January to April)

Adult Spring/Summer Softball League (March to July)

Adult Fall Softball League (September to November)

Adult Fall Soccer League (September to November)

Cornhole Summer League

Pickleball Doubles League - spring, summer and fall

Sand Volleyball - spring, summer and fall

The Foundry Hot Yoga Thousand Oaks

The Foundry Hot Yoga Thousand Oaks (formerly Hot Yoga 1000) is located at 1714 Newbury Road, Suite P, Newbury Park, offering hot yoga classes and more. Visit thefoundryyoga.com/thousandoaks or call 805-375-1113 for more information.

Tennis Courts at Conejo Valley Parks

Here is a list of public tennis courts in and around the Conejo Valley! Go grab a racket and make a racket! There are 22 public tennis courts to choose from in the City of Thousand Oaks!

Borchard Community Park (4 tennis courts) located at the corner of N. Reino Road and Borchard in Newbury Park.

Del Prado Park (1 tennis court and 2 pickleball courts) at 402 Calle del Prado, Newbury Park (Dos Vientos)

Dos Vientos Community Park (2 tennis courts) located at the corner of Borchard Road and Rancho Dos Vientos in Newbury Park.

Rancho Conejo Playfields (2 tennis courts) at 950 N. Ventu Park Road, Newbury Park

Estella Park (1 tennis court) at 300 Erbes Road, Thousand Oaks

North Ranch Playfield (2 tennis courts) at 952 Rockfield, Thousand Oaks.

Thousand Oaks Community Park (4 tennis courts) at 2525 North Moorpark Road, Thousand Oaks.

Triunfo Community Park (3 tennis courts) at 980 Aranmoor, Westlake Village.

Wildflower Playfield (4 tennis courts) at 635 W. Avenida de los Arboles, Thousand Oaks

Fit4Mom Fitness Program for Moms - Ventura County Locations

Fit4Mom is a fitness program designed for moms in all stages of motherhood. It was created in 2001 as Stroller Strides and has now over 2,600 locations nationwide. It is a total body workout that incorporates power walking, running, strength, toning, songs and activities all while having your babies and toddlers in the stroller.

There are independently owned Fit4Mom franchises covering the following areas (programs can vary at each location):

Conejo Valley (Agoura Hills, Thousand Oaks, Westlake Village) thousandoaks.fit4mom.com

Camarillo camarillo.fit4mom.com

Learn more by visiting fit4mom.com.

Anytime Fitness Locations In Ventura County

Founded in 2002, Anytime Fitness is a fitness franchise with over 4,000 locations worldwide. All locations are open 24 hours a day, 365 days a year. After 30 days of membership at your "home" Anytime Fitness location, you will have access to other locations. More information at www.anytimefitness.com.

Local area locations include:

Ventura: 2950 Johnson Drive, Suite 107 805.658.1348 as well as 2700 E. Thompson Blvd 805.628.9161

Oxnard: 702 N. Ventura Road 805.983.7770

Newbury Park: Conejo Gateway Plaza at corner of N. Wendy Drive and Old Conejo Road 805.467.6402

Moorpark: 144 West Los Angeles Avenue 805.552.0050

Camarillo: 5221 Mission Oaks Boulevard 805.445.8899

Simi Valley: 2941 Cochran Street 805.522.5175

American Academy of Self Defense - Newbury Park

The American Academy of Self Defense at 2235 Michael Drive, Newbury Park * (Newbury Square Shopping Center where Michael's Bicycles is located) offers karate, kenpo, Shorin Ryu, Jujitsu and kickrobics for kids and adults. 

Visit www.npkaratekids.com or call 805.499.1799 for more information.

Club TKD Martial Arts in Newbury Park

Club TKD Newbury Park provides Tae Kwon Do, Karate and Martial Arts programs. Under the direction of Master Jeong Yup Yoo, TKD's Martial Arts Program blends traditional Asian philosophy with a contemporary teaching style. Programs available for all ages.

Club TKD is located in a 9,000 sq ft facility at 3675 Old Conejo Road, Newbury Park. Visit www.clubtkd.com or call 805.499.0919 for more information.

Iron Circle Martial Arts - Newbury Park

Iron Circle Martial Arts at 135 N. Reino Road, Newbury Park provides authentic Jeet Kune Do, Aiki-Ju-Jutsu, Kickboxing for Kids, Esrima Weapons Training and proactive assault and abduction prevention training for all ages.  Private and class training available. More information at www.ironcirclema.com.

CLUBWAKA Kickball in the Conejo Valley and Simi Valley and More

CLUBWAKA® is the new name for the World Adult Kickball Association® - the preeminent adult kickball organization and the world authority and governing body of kickball. CLUBWAKA kickball is real fun for real people. The average CLUBWAKA Kickball player is a young professional (21+). Leagues are co-ed and play is like the elementary school game you remember – the one with the big red playground ball. It's an easy game that is open to all skill levels.

Locally there are CLUBWAKA leagues in Simi Valley, Ventura and the Conejo Valley

League play dates vary. Visit www.kickball.com for links to all the various leagues and schedules. Or more specifically to Ventura County, www.clubwaka.com/leagues/ventura-county.