9Round 30 Min Kickbox Fitness offers 30 minute, total body kickboxing circuit workouts. Format does not require class times; you just show up and start your workout. Fitness trainers on hand to instruct and motivate you. More information at www.9round.com.
Local area locations in Ventura County and nearby areas:
Camarillo - 2360 D Las Posas Road 805.244.5510
Port Hueneme - 547 West Channel Islands Blvd 805.946.2999
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour.
Jazzercise is taught in various venues around Ventura County, including a number of community recreation centers and dance studios. There were a dozen class locations in Agoura, Thousand Oaks, Simi Valley, Oak Park, Newbury Park and Camarillo when I last checked at www.jazzercise.com.
Located at 3007 Bunsen Avenue, Suite E in Ventura, House of Dance is a 3,200 sq ft studio for beginning to advanced salsa, cha cha, ballroom, quick step, waltz, advanced ballroom, east coast swing, west coast swing, foxtrot, Zumba fitness, hip hop, line dancing, fencing, yoga, kick boxing, belly dancing, yoga, country two-step and more.
Visit www.pmhouseofdance.com or call 805.650.2719 for more information.
The Academy of Dance and School of Performing Arts is a full service dance studio that offers a complete program of professional training in classical ballet, tap, jazz, hip hop, lyrical and musical theater.
Classes and training for both kids and adults available! Ages 2 to adult, beginner to professional.
The Academy is located at 30125 Agoura Road, 2nd Floor, Agoura Hills.
For more information, visit www.academyofdancewestlake.com or call 818.889.1515.
Chea is the Owner and Managing Director of Chea's Pilates Evolved. With over 25 years of experience and training, she is highly regarded as a Master Trainer and Fitness Innovator. Her background includes a unique combination of extensive education preparation and varied experience. Chea has studied a variety of physical disciplines including Pilates, Ballet, Jazz Dance, Yoga, Weight Training, Martial Arts, and holds multiple Fitness/Pilates certifications. She has worked with a diverse clientele (all ages and levels of fitness). Additionally, she has performed and choreographed dance for stage, TV and film throughout the world. Prior to opening her Westlake Village studio in 2000, Chea worked for major film and recording studios shaping up many of Hollywood's top celebrities.
Chea has a studio at 3625 E. Thousand Oaks Blvd., #211 in Westlake Village. For more information visit www.pilatesevolved.com or call 805.418.1777 (Westlake Village).
Located on the lower level of the Water Court at 860-V Hampshire Road, Westlake Village, Pro'Active Pilates Studio has provided high quality pilates instruction, both individual and in groups, for over 8 years. For more info visit www.proactivepilates.com or call 805.557.1524.
CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettleballs, calisthenics and other exercises. It is practiced by members of over 10,000 affiliated gyms throughout the world by individuals who complete daily workouts (aks "WODs" or "workouts of the day"). CrossFit has become quite popular, so popular that I was wondering how many CrossFit gyms there are here in the vicinity of Ventura County and adjacent areas.
If you visit map.crossfit.com you'll find a useful map of CrossFit affiliate gyms around the world. Here's a compilation of local locations (obviously subject to change):
CrossFit Kerosene, 1111 Rancho Conejo Blvd, Newbury Park 805.404.7701
CrossFit Thousand Oaks, 763 E. Thousand Oaks Blvd. 805.496.2077
Precision CrossFit, 28710 Canwood St, Unit 105, Agoura Hills 805.660.4101
Chalkline CrossFit, 5311 Derry Ave, Suite I/J, Agoura Hills 818,.707.2523
CrossFit Code 4: 930 Flynn Rd, Unit I, Camarillo 805.236.4655
CrossFit Camarillo, 409 Calle San Pablo #111, 805.302.3691
CrossFit Oxnard, 3000 Paseo Mercado, #110, 805.988.9922
Strong and Steady CrossFit, 3130 Paseo Mercado, Suite 104, Oxnard 805.229.1787
Keep Moving Forward CrossFit, 6255 Inez St, Ventura 787-209-8040
BeachSide CrossFit, 2646 Palma Drive, Unit 310 and 315, Ventura 805.258.3069
Persistence Culture CrossFit, 3503 Arundell Cr, Unit A, Ventura 559-331-4053
Crosstown CrossFit, 5260 Bonsai St, Unit F, Moorpark 805.910.5025
Autumo CrossFit, 862 Patriot Dr, Unit D, Moorpark 818.741.5923
CrossFit 805 - 4685 Industrial St, Unit 31, Simi Valley 805.217.5363
24 Hour Fitness is the world's largest privately owned and operated fitness center chain in terms of memberships. 24 Hour Fitness currently has five locations in Ventura County. Here's the rundown:
Thousand Oaks - Sport, 2595 East Thousand Oaks Blvd, Thousand Oaks (805.777.7300) has Basketball Court, Cardio Equipment, Circuit Training, Coin Collect Lockers, Free Weights, Group Cycling, Kids' Club, Pool, Pro Shop, Sauna, Steam Room and Whirlpool.
Camarillo - Sport, 453 Carmen Drive, Camarillo (805.482.2444) has Basketball Court, Cardio Equipment, Free Weights, Group Cycling, Kids' Club, Pool, Pro Shop, Sauna and Steam Room.
Simi Valley Agassi - Sport, 1352 Madera Road, Simi Valley (805.520.3440) has Basketball Court, Cardio Equipment, Circuit Training, Coin Collect Lockers, Free Weights, Group Cycling, Kids' Club, Pool, Pro Shop, Sauna, Steam Room, Sun Deck, Tennis, Volleyball and Whirlpool.
Channel Islands - Active, 1651 Victoria Avenue Suite 160, Oxnard (805.988.6000) has Functional Training Room, Kids' Club and Pro Shop.
The new Oxnard Collection Super Sport location at The Collection at RiverPark at 400 Town Center Drive opened on December 20, 2014. Features basketball court, lap pool, free weights, cardio, etc.
If you're looking for a discounted 24 Hour Fitness membership, Costco currently (as of December 2014) offers them online at this link.
Learn more about 24 Hour Fitness at www.24hourfitness.com.
PERMANENTLY CLOSED JUNE 2020: Simi Valley-Tapo - Active, 2350 Tapo Street, Simi Valley (805.520.3269) has Cardio Equipment, Circuit Training, Coin Collect Lockers, Free Weights and Kids' Club.
Shotokan Karate of Newbury Park offers Shotokan, a traditional Japanese style karate practiced worldwide. Shotokan Karate is considered a hard-style of karate, due to its powerful kicks, strong linear techniques, and low rooted stances. The emphasis of training is to build a strong character while conditioning the body.
Located at the Borchard Community Center, 190 Reino Road, Newbury Park.
For more information, visit shotokannewburypark.com.
Pilates with Passion is located at 4374 Eileen Street, Simi Valley. This studio offers pilates, yoga and more. For more information, visit www.pilateswithpassion.com or call 805.581.1280.
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