Volunteer with the Segue Career Mentors Program in Ventura County

Do you ever remember saying "If i only knew then, what I know now."  Well many students facing challenges with school and their future could really benefit from hearing "what you know now."  Here is where you come in!

The Segue Career Mentors program invites you to participate in our campaign for student success by sharing your story, your path to the workplace, with students in local school classrooms. In just two minutes you may sign up on our website, pick a date that fits your schedule, receive a short Speaker's Guide, and make a huge impact in motivating students to strive for graduation and a successful transition into the workforce.  Give students the knowledge you wish you knew back then! Sign up at www.segueprogram.org/speaker_sign_up.html.

The Community Roots Garden is a Non-Profit Volunteer Opportunity in Oxnard

The Community Roots Garden is a non-profit community garden open to the public to come and volunteer, learn, and share food together. We are a ministry of, and are located, at the North Oxnard United Methodist Church, 2300 West Gonzales Road, Oxnard.

Farming an acre with volunteers is no small feat. Many hands are needed, and we welcome yours! We invite you to come dig, weed, learn, teach, ask questions, take a shift on irrigation, bring food for potlucks, share your ideas, or donate materials or funding. You can help in whatever way you’d like. It is a rewarding project because it is tangible—you can watch it grow!—and for the simple satisfaction of working with others on something meaningful.  Working in the garden is also a fun way to complete needed community service hours.  No experience necessary. Children welcome. Se habla español.

Please bring a sunhat, sunblock, and sturdy shoes. Tools and water provided.  For more information on volunteering, call Katerina at 805-616-2326.  Visit our website at www.communityrootsgarden.org or find us on Facebook.

Play Days:  Saturdays from 9am-12pm (free meal prepared by Youth using garden harvest)  Sundays from 1-4pm (community potluck). Call for tours and info on upcoming workshops!

Cell Phone Safety for Children Message from the Moorpark Police Department

During this year’s holiday gift giving, many parents have decided to give their children cellular telephones. Most new phones fall under a Smartphone category, which means they are capable of performing many tasks other than just being a telephone. The commonly used tasks by kids are texting, sending photos, social networking, downloading music, watching videos, playing games and then of course using it as a telephone.

Cell phones can be a great safety feature for your children, and a lifeline. However, it is important that your child is mature enough to understand the hazards of cell phone use. With more advancement in cellular technology, comes the responsibility for parents to manage cell phone use by our children. Sending pictures over the Internet is something that is common for children to do these days. Photo messaging on cell phones is no different. Children need to be aware that not all pictures are appropriate to send and receive. They also need to know that if they receive a message or image that makes them uncomfortable, they should immediately tell you or another trusted adult. Not deleting the inappropriate material before showing an adult is best, so the adult can better assess the issue and present the problem to law enforcement authorities if necessary.

Moorpark Police Cell Phone Quick List of Do’s and Do not’s

1. Send appropriate text, email, or picture messages only.
2. Do not give out your address or other personal information on a phone call, text, or email to
3. people you don’t know, or if others can hear you.
4. Do not respond to an email, text, picture, or voice message from someone you don’t know.
5. Tell an adult you trust if you receive anything on your phone—a call, a text message, an email, a picture, or voicemail message—that makes you uncomfortable.
6. Be aware of your surroundings and understand when talking or texting is appropriate and when it is not.

Finally, for those who can drive, never ever talk or text while driving.

Camarillo Drive-Thru Chick-fil-A Decision to Be Appealed at City Council Meeting Tonight

Update 11/3/11: City Council upheld the Planning Commission's denial of a Chick-fil-A drive-thru at the Camarillo Premium Outlets. Hey Chick-fil-A, we love ya! How about another location? Maybe Thousand Oaks!? :>

At a September 6, 2011 Camarillo Planning Commission meeting, Chick-fil-A was denied the approval to build a 4,670 sq ft drive-through location at The Promenade section of the Camarillo Premium Outlets. Although a number of attendees supported the Chick-fil-a at the meeting, including representatives from the Camarillo and Oxnard Chambers of Commerce and others in the community, the Planning Commission voted against the proposal by a 3 to 2 margin.

The primary reason for rejecting the application was that a The Promenade is not consistent with the specific plan for the area and is not a good fit for the location. Representatives from the adjacent Johnny Rockets were not in favor for the drive-thru because of concerns of auto exhaust fumes impacting diners in the outdoor patio area of their restaurant as well as potential traffic issues.

The decision was appealed and is being presented to the Camarillo City Council tonight. City Council will be asked to reaffirm the Planning Commission's denial by the city's Community Planning Department. Stop by if you are "hungering" for action. Most people I know love Chick-fil-A, including my family, and would love more locations other than the existing one in Oxnard. But I can see the potential concern for a drive-thru in that particular location.

Conejo Valley Resident, Plant Based Dietitian and Author to Appear on Dr. Oz Show

Julieanna Hever is a well known Plant Based Dietitian and author of recently published book The Complete Idiot's Guide to Plant-Based Nutrition. She's about to become even more well known as she makes an appearance on the Dr. Oz Show on Friday, October 28th at 3pm PST on ABC.

She will appear in two segments; one segment providing her experta advice regarding a whole food, plant-based diet; the other segment she makes and tastes three of the recipes from her book.

Julieanna is a plant-based dynamo. If you see her, you may well give up meat, sugar and other non plant-based foods in your diet...and feel great!  In fact she's appeared before here on CVG.

Learn more about Julieanna at www.toyourhealthnutrition.com.

Miller Family YMCA to Host Indoor Cycle-A-Thon and Thanksgiving Food Basket Drive on Saturday, November 12th

Miller YMCA To Host Indoor Cycle-A-Thon and Thanksgiving Food Basket Drive

The Miller Family YMCA of Newbury Park will be holding its first indoor Cycle-A-Thon, Saturday, November 12 from 9:00 a.m. to 3:00 p.m. at the Y (320 Via Las Brisas, Newbury Park). The event will raise money for the Y's Healthy Living Program. During the cycle-a-thon, 150 Thanksgiving Day food baskets will be assembled for distribution to residents in the community.

Teams of riders will be cycling nonstop on stationary bikes during the cycle-a-thon. The cyclists will be entertained throughout the day with music and live entertainment. Everyone who participates will receive a continental breakfast and lunch and goody bag. Prizes will be awarded in categories including the team raising the most money, the rider who pedaled the longest and the team with the most spirit.

"We're asking teams to collect donations of at least $200 per team," says Katie Beck, the Miller Y executive director. "We're hoping to raise $5,000 that day--through the cycle-a-thon, a raffle, a silent auction and direct donations."

Volunteers are also needed to assemble the food baskets during the cycle-a-thon. "Many of our neighbors need a little extra help this holiday season. As part of the Y's ongoing Healthy Living Program, we want to make sure these families have everything they need for a wonderful Thanksgiving dinner," says Beck.

Community members can donate nonperishable items to the food basket drive from November 1 through November 10 or donate $35, which provides a Thanksgiving dinner for a family of four.

Only 15 cycling teams can participate in the cycle-a-thon. For more information including how to form a team, join an existing team or to volunteer, contact Katie Beck at kbeck@millerymca.org or call the Y at 805-480-0309.