SPN Pilates is a modern, upscale studio offering a fast-paced Pilates-based workout that combines strength training with calorie-blasting cardio. SPN offers the Spinning® indoor cycling program, as well as a Pilates/Spinning® combination class nicknamed CPR (Cycling, Pilates, Resuscitation). SPN Pilates also offers nutritional counseling/planning.
Wundabar Pilates offer deep, "local" muscle activation through its patented WundaFormer system. WundaBar combines the Reformer, Wunda Chair, Ballet Bar and Jump Board into the patented WundaFormer machine.
Crunch Gym is located adjacent to the east end of Simi Valley Town Center, at 2655 Erringer Road. The facitlity offers an array of fitness equipment, pool, tennis courts, racquetball courts, studio cycling, yoga/pilates, over 100 weekly group fitness classes, childcare and more.
Visit www.crunch.com/locations/california/simi-valley/simi-valley or call 805.522.5454 for more information.
V-Fit Ventura Fitness Studio offers group fitness classes, private pilates sessions and personal training in a spacious facility. The studio opened its doors on January 12, 2013.
The studio has a 400 sq ft bamboo floor for group classes and a 400 sq ft pilates and personal training studio. Group fitness classes include Booty Barre®, TRX Suspension Training®, TRX RIP Trainer®, Yoga, and Pilates Mat.
Pilates Plus Thousand Oaks offers the 40 minute SPX fitness workout, designed to strengthen, tighten and tone your body quickly and safely. Pilates Plus' full-body workout incorporates the principles of Pilates, strength training and cardio to keep your heart rate up and push your muscles to exhaustion. For more information, visit pilatespluswv.com or call 805.778.1514.
Pilates Plus is now located at 2845 E. Thousand Oaks Boulevard, Thousand Oaks.
Malibu Gym, at 28955 Pacific Coast Highway (corner of Kanan), is the largest fitness & training facility in Malibu. Equipment includes bikes, stairmasters, treadmills, free weights and more.
Malibu Gym offers a variety of aerobics fitness classes from beginner to advanced. The aerobics studio is equipped with a spring loaded floor designed to absorb shock. Classes are instructed by certified aerobics instructors offering the latest and popular specialty classes such as Cardio Kick Boxing, Spinning, Yoga, Cardio Jazz and Body Sculpting. A core fitness & exercise studio offers daily yoga classes and mat Pilates and group reformer classes.
For more information, visit www.malibugym.com or call 310.457.2450.
B Real Fitness is located at 2440 Las Posas Road, Suite A in Camarillo. This facility, which opened in October 2011, offers over 70 classes using TRX, Real Ryder Cycling, and Velocity Sport Performance programs. Classes include boxing, kettleball, barre, yoga, pilates, sculpting, Zumba and more.
Visit www.brealfitness.com or call 805.383.3700 for more information.
Target Pilates Studio is a boutique training space where every workout is catered specifically to a client’s needs and goals. The studio offers private, duet, and trio sessions, as well as group reformer classes with a maximum of three students and rates as low as $20 per class. By keeping sessions and classes small, students get the most attention and the best information for their bodies. The training area is private and a separate waiting room offers beverages and relaxation before or after class.
Owner and trainer Laura Keramidas is an accomplished and distinguished instructor, as well as a Westlake Village resident. She has been teaching Pilates for the past 15 years in studios, gyms, universities, and physical therapy centers across the country, working with everyone from beginners to professional athletes. Through her work as a Pilates teacher, a professional dancer/choreographer, and yoga teacher Laura has extensively studied anatomy and kinesiology, giving her an understanding of the human body through multiple disciplines. Laura’s education and experience will ensure you have an incredible session tailored to your goals, needs, and body.
Target Pilates Studio is located in the Westlake Village Industrial Park at 31316 Via Colinas Suite #108 in Westlake Village. For further information contact Laura Keramidas at 805-765-2TPS(2877) or check out the studio website at www.targetpilates.com.