Activate Newbury Park is a free, 8-week program open to all members of our community. The program involves walking groups on Tuesdays, Thursdays, and Saturdays, with special activities thrown in on some of those dates (see schedule). Every few weeks, we will host a new medical professional from the UCLA health system to do a health lecture on Wednesday nights.
The program will begin on April 3 at our kick off Family Fitness Expo at the Newbury Park High School Gym from 5pm to 8pm. You are encouraged to register online, but you may also register at the Expo on April 3. A number of local vendors will be in attendance from our medical and health community to advertise their businesses and give free screenings. All participants will do their first confidential weigh-in at the kick off event. Weigh-ins will be each Friday at the YMCA anytime between 6am and 8pm.
Visit www.sevymca.org/newburypark/html/activate.html for more information.