My Health Studio in Westlake Village

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Located at 31139 Via Colinas, #303, Westlake Village, My Health Studio is a full-service personal training and aerobics studio, offering an intimate atmosphere.  Some of their fitness offerings include:

  • Closed-door personal one-on-one and group fitness training (facilitated by accredited Personal Trainers)

  • Proactive approaches to wellness

  • Fat/Weight reduction and increased muscle mass

  • Increasing cardiovascular and muscular endurance

  • Core stabilization and strength

  • Corrective stretching

  • Resistance training

  • Zumba, Bellydancing, Just Move 4 Life (Rock’n’Roll exercise), Karate Boxing, Hop-Hop Classes, Yoga and more.

  • American Heart Association CPR and First Aid certification classes

  • Hypnosis and movement stress and weight release workshops

Visit www.myhealthstudio.com or call 818.889.3737 for additional information.