Tri-Valley Roller Hockey League is for players of all ages, including Fall youth, teen and adult divisions ages 6 and up as well as summer youth and coed leagues. All games are played at the outdoor rink at Juan Bautista de Anza Park at 3701 Lost Hills Road, Calabasas. More information available at www.tvrhl.com or call 805.551.1412.
Ojai Valley Athletic Club features a beautiful, modern clubhouse located in the scenic Ojai Valley. The facility at 409 S. Fox Street, Ojai is located on a quiet, wooded side street and features a small stream meandering near their tennis courts. Just two blocks from Libbey Park and the center of town. Open 7 days per week and offers full gym, personal training, classes, tennis, aquatics, child care, full service cafe and more!
More information at www.wcaclubs.com/club/scripts/section/section.asp?NS=OV or call 805.646.7213.
Pilates Influence, located at 3150 South Harbor Blvd., Oxnard (Channel Islands Harbor), offers Pilates one-on-one, in pairs, groups and boot camps. They offer training on both the Pilates equipment and in mat Pilates. Available by appointment only early mornings, late evenings and weekends. For more information, visit www.pilatesinfluence.com or call any of the instructors listed in THIS LINK.
The History of Pilates from a recent Pilates Influence newsletter:
Born in Germany in 1880, Joseph Pilates created the exercise known today as Pilates to achieve a workout that engaged the mind and body connection. He wanted to create exercises for all, regardless of age or fitness level. He started building the foundation for his new phenomenon during World War I while working as a nurse rehabilitating disabled soldiers. He redesigned the hospital bed using the springs from the bed and pulleys to provide resistance. Joseph brought this new form of exercise with him to the U.S., working not only in rehab but with famous dancers - George Ballentine, Martha Graham, just to name a few. Today the exercises and equipment designed by Joseph are now an integral part of training for all athletes!
CastleRock Farms, located at 15608 Tierra Rejada Road in Moorpark, provides boarding and training for every type of horse and for every style of riding including English, Western, Hunters, Jumpers, Dressage, 3-Day Eventing and Trail Riding. CastleRock has all types of horses and welcomes all styles of riding and is located on 30 acres. Amenities include 8 riding arenas, round pens, turn outs, wash racks, grooming stalls and more.
- Adult Riding Lessons - Beginner thru Advanced
- Children's Riding Lessons - Beginner thru Advanced
- Fully Covered or Half Covered 12x24 Pipe Corrals
- 24 x24 fully or half covered pipe corrals
- Malibu Barn
- Larger Corrals
- Pasture Boarding
- 8 Lighted Arenas
- Round Pens & Turn Outs
- Hot Walker & Trails
- Grooming Stalls & Wash Racks
- Shavings & Blanketing Service
- Individualized Care
- Quality Feed
- Training Sessions
- Clean Grounds
- Trailer Parking
- Professional and Equine Educated Staff
- 24-7 Supervision
More information at www.castlerockfarms.com or call 805.552.0201.
Gold's Gym Thousand Oaks is adjacent to the movie theaters in the Janss Marketplace (197 North Moorpark Road). Large child care facility. More information at www.goldsgym.com/thousandoaksca or call 805.496.9331.
Other Local Gold's Gyms:
Fitness on the Run provides training at your home in Ventura County and Northern Los Angeles County. Jon Ham and his team travel to you to get you fit and conditioned based on your customized needs and goals. He brings all the equipment you need. For more information, visit www.fitnesstrainingbyjon.com or call 818.577.5641.
The Greater Los Angeles Chapter includes Los Angeles County, San Luis Obispo, Santa Barbara County and Ventura County. Over the past 20 years, more than 380,000 TNT participants have raised over $900 million for lifesaving blood cancer research TNT provides training to run or walk marathons and half marathons or participate in hiking adventures, triathlons and century (100 mile) bike rides.
To learn more about this great program, visit www.teamintraining.org/los or call 310.216.7600.
The Bar Method is a one-hour total body workout using isometric movements to work deeply into the muscle. We use a ballet bar for balance, and to assist in stretching each muscle after it is worked. The format of the exercise is like interval training in that it raises the heart rate and then lowers it back down on and off throughout the class.
The owner of Bar Method Agoura Hills both grew up in the Conejo Valley and graduated from Agoura High School in 2000. After college, she and her husband decided to try city life for awhile and moved to San Francisco. While living there she started taking an exercise class called The Bar Method. It helped improve her health so much, and reshaped her body so quickly, that she soon became a devout student. Eventually she became a Bar Method instructor, and in October 2008 she was finally able to realize her dream of bringing The Bar Method to her hometown in Agoura Hills. Check it out!
Marina Sailing is California's oldest and largest sailing club, offering a hundred affordable sail and powerboat rentals and charters including fishing boats and catamarans. Boats are available for bare boat charter, or rent a yacht with a captain! Marina also offers beginning, intermediate, and advanced sailing lessons. The Complete Sailing Course includes American Sailing Association (ASA) 101 and 103 certifications and membership in the Marina Sailing Club. Marina offers group and private instruction at all levels.
Members have access to daily sailing activities including sailboat lessons, racing, parties, flotillas, cruising, group day sails, sunset sails and advanced sailing courses from six different Southern California locations, including the local Channel Islands location.
Yoga, pranayama and meditation classes in Thousand Oaks for children, teenagers and adults by yoga master Shanthi Iyer, E-RYT 500. More information about Shanthi and classes at www.yogashanthi.net or call 805.657.8861.