iFlextrain/Fitness For Autism Gym in Newbury Park

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Located in Newbury Park at at 133 Academy Drive, iFlextrain/Fitness For Autism Gym is for children, teens and and adults with Autism Spectrum Disorder (ASD).

The gym and its team members offer those with ASD the opportunity to learn about fitness and how they can make their bodies do amazing things, making fitness a fun experience for everyone and striving to build confidence, strength, endurance and teamwork. Group classes in boxing, strength training and circuit training are offered.

To learn more, visit www.fitnessforautism.com.

Island Health & Fitness in Simi Valley

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Island Health & Fitness privately owned gym and fitness center in Simi Valley. The facility is equipped with a large cardio section, weight training section, and wide variety of group exercise classes, such as Zumba, spin cycling, kickboxing, yoga and Pilates as well as Group X classes, Core Barre class studio and personal trainers.

Located at 5750 E. Los Angeles Ave. in East Simi Valley in the Stone Gate Plaza on the corner of Yosemite Ave. & E. Los Angeles Ave.

For more information, visit islandhf.com.

Curves for Women in Thousand Oaks

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.  More information at www.curves.com.

The sole Curves location in Ventura County is in Thousand Oaks: 436 North Moorpark Road (805.449.0089) www.wellnessliving.com/fitness/thousandoaks/thousandoaksca-north-mxxsag/review/?id_mode=12

BetterBody Pilates Fitness in Calabasas

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BetterBody Pilates Fitness, located at 22315 Mulholland Highway (next to Shell Gas Station) in Calabasas, offers a pilates studio, private sessions, semi-private sessions and classes for those looking to whip their bodies into shape.

For more information, visit www.betterbodypilates.com or call 818.224.4734

Sports Academy in Thousand Oaks

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Sports Academy (formerly MAMBA Sports Academy and originally Sports Academy) is a world-class 96,000 sq ft. facility located at 1011 Rancho Conejo Blvd, Thousand Oaks, an all-inclusive sports training campus designed to elevate the performance of athletes of all levels and ages.

The facility facility operates five basketball courts, five volleyball courts, two beach volleyball courts, a turf field, a comprehensive sports medicine practice for medical therapy and rehabilitation, a biomechanics lab, a world-class cognitive training lab, an e-sports training ground, batting cages and pitching mounds, close quarters defense training, Gracie Barra jiu jitsu school, a mondo sprint track, a learning center for academic tutoring and training and a yoga/cycling studio.

Sports Academy hosts competitions, leagues, camps, clinics and offer specialized programs to meet every athlete’s needs. 

For more information, visit sportsacademy.us.

MAMBA Sports Academy originally opened in 2016 as Sports Academy. In December 2018 it teamed with Kobe Bryant to create MAMBA Sports Academy.

MAMBA Sports Academy originally opened in 2016 as Sports Academy. In December 2018 it teamed with Kobe Bryant to create MAMBA Sports Academy.

Hardcore Fitness Agoura

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Hardcore Fitness Agoura is more than just a gym. We are a supportive and motivating community that welcomes all new members with open arms. Whether you are an athlete looking to step up your game or someone who has never stepped foot in the gym, you'll feel at home and be pushed to your personal best in each class. The energy of the classes paired with the top-of-the-line sound system and motivation and experience of the trainer on the mic make for a workout experience like no other. We've got your back with a solution for your weight training, cardio, core, nutrition, motivation and even accountability!

Located at 28501 Canwood St. #C Agoura Hills. More information at hcfagoura.com or 805-709-8501.

My Health Studio in Westlake Village

Located at 31139 Via Colinas, #303, Westlake Village, My Health Studio is a full-service personal training and aerobics studio, offering an intimate atmosphere.  Some of their fitness offerings include:

  • Closed-door personal one-on-one and group fitness training (facilitated by accredited Personal Trainers)

  • Proactive approaches to wellness

  • Fat/Weight reduction and increased muscle mass

  • Increasing cardiovascular and muscular endurance

  • Core stabilization and strength

  • Corrective stretching

  • Resistance training

  • Zumba, Bellydancing, Just Move 4 Life (Rock’n’Roll exercise), Karate Boxing, Hop-Hop Classes, Yoga and more.

  • American Heart Association CPR and First Aid certification classes

  • Hypnosis and movement stress and weight release workshops

Visit www.myhealthstudio.com or call 818.889.3737 for additional information.