FYTS Fitness is located at 3900 E Thousand Oaks Blvd, Suite 105, in Westlake Village, near the Thousand Oaks Auto Mall. FYTX is a HIIT (High Intensity Interval Training) and boxing gym offering classes six days a week and personal training. Learn more at www.fytsfitness.com.
CycleBar Studios offers a high energy workout in a concert-like atmosphere. The dynamic classes take place in a state-of-the-art CycleTheatre and are led by CycleStar instructors who take participants through a 50-minute high energy ride. The CycleTheatre features tiers for 50 bikes plus LED lighting, wide-screen graphics and state-of-the-art audio with a DJ booth. Riders can also track performance data via CycleStats and can download music used in the class session. After class, riders cool down with fresh fruit and enhanced water, while aromatherapy helps guests relax throughout the facility.
CycleBar offers a pay-per-class model, with no membership necessary. Concierge service and amenities include complimentary towels, showers, lockers and cycling shoes.
Cyclebar Westlake Village is located at 966 S. Westlake Boulevard, Suite 7. Call 805-358-8350 or visit www.cyclebar.com/location/westlake-village for more information.
Fit4Mom is a fitness program designed for moms in all stages of motherhood. It was created in 2001 as Stroller Strides and has now over 2,600 locations nationwide. It is a total body workout that incorporates power walking, running, strength, toning, songs and activities all while having your babies and toddlers in the stroller.
There are independently owned Fit4Mom franchises covering the following areas (programs can vary at each location):
Conejo Valley (Agoura Hills, Thousand Oaks, Westlake Village) thousandoaks.fit4mom.com
Camarillo camarillo.fit4mom.com
Learn more by visiting fit4mom.com.
The Club Lagree Method™ is a High-intensity Low impact workout that is adaptable to everybody. The Lagree method effectively combines resistance, endurance, core, and cardio training to safely stimulate strength, flexibility, and balance with little to no impact on the body. Men and women of all ages and abilities can benefit from this complete body workout.
Lagree Fitness Westlake Village is a 2,500 sq ft facility at 2883 Agoura Road, in the Westlake Commons. Learn more at www.clublagree.com/westlake-village.
Equinox Westlake Village is a 36,000 square foot fitness facility that opened in February 2014 at 112 S. Lakeview Canyon Road (at Thousand Oaks Blvd.) The facility has a three-lane indoor pool and studios dedicated to conditioning, yoga, Pilates, barre, strength and cardio equipment, cycling and more. There's also group fitness classes, personal trainers in a luxury environment with a juice bar, kids club, spa, WiFi, and other features.
Learn more at www.equinox.com/clubs/southern-california/the-valley/westlakevillage or call 805.367.3108.
Conejo Valley Multisport Masters (CVMM) brings high quality adult swimming and multisport (swim, bike, run) programs to the Ventura County and Los Angeles County regions.
Led by 2009 United States Masters Swimming Coach of the Year, Southern Pacific Masters Association 2008 Coach of the Year, Nancy Kirkpatrick Reno, the CVMM program is recognized nationally and internationally as the place to go for the best in coaching for swimming and triathlon.
Year-round workouts available. Serves the communities of Thousand Oaks, Simi Valley, Westlake Village, Malibu, Newbury Park and Agoura Hills. CVMM trains at pools in Thousand Oaks, Simi Valley and Westlake Village. CVMM has all levels of adult swimmers and multisport athletes 18 years and older from beginner to elite, fitness athletes to World Champions.
Visit www.conejovalleymultisportmasters.com to learn more.
Premier Martial Arts Westlake Village offers martial arts instruction at 3675 Thousand Oaks Blvd., Westlake Village. Various forms and styles of martial arts are taught, including Tang Soo Do, Mixed Martial Arts, Self-Defense, Defense Weapons and Pressure Point Techniques. Private and group instruction for adults and children. Kids' birthday parties too.
More information at www.lacombekarate.com or call 818.889.7898.
Westlake Yoga Co is located at 2475 Townsgate Road in Westlake Village in a 12,000 square foot facility, offering hot yoga and non-heated yoga classes daily. Learn more at www.westlakeyogaco.com.
The Village with Gus Gates is located at 880 Hampshire Road, Suite E, Westlake Village, offering training in kung fu, hand to hand combat, self protection, meditations, power training and more.
For more information, visit www.gusgates.com or call 818.865.0555.
Proactive Sports Performance Center Fueled by Herbalife is an 18,000 square foot sports training facility located at 31425 Agoura Road, Westlake Village. The facility and its staff delivers specialized training to youth, high school, adults, college and professional athletes. Learn more at https://proactivesp.com or by calling 818-597-6201.
Conejo Valley Guide covers events, activities and things to do throughout Ventura County and surrounding areas.
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