My Health Studio in Westlake Village

Located at 31139 Via Colinas, #303, Westlake Village, My Health Studio is a full-service personal training and aerobics studio, offering an intimate atmosphere.  Some of their fitness offerings include:

  • Closed-door personal one-on-one and group fitness training (facilitated by accredited Personal Trainers)
  • Proactive approaches to wellness
  • Fat/Weight reduction and increased muscle mass
  • Increasing cardiovascular and muscular endurance
  • Core stabilization and strength
  • Corrective stretching
  • Resistance training
  • Zumba, Bellydancing, Just Move 4 Life (Rock’n’Roll exercise), Karate Boxing, Hop-Hop Classes, Yoga and more.
  • American Heart Association CPR and First Aid certification classes
  • Hypnosis and movement stress and weight release workshops

Visit www.myhealthstudio.com or call 818.889.3737 for additional information.