Yoga Upstairs in Agoura Hills

YogaUpstairs.png

Yoga Upstairs is located at 5308 Derry Avenue, Suite K, in Agoura Hills. The studio offers classes Monday through Thursday in the areas of Hatha, Iyengar and Classic yoga. The studio has natural light, bamboo floor and a four panel yoga rope wall. We have ample props such as blankets, bolsters, blocks, sand bags and chairs. Yoga mats are also available. Come with an empty stomach, wearing comfortable, loose fitting clothes and enjoy, yoga upstairs.

More information at www.yogaupstairs.com.

Sports Academy in Thousand Oaks

sports academy sign .JPG

Sports Academy (formerly MAMBA Sports Academy and originally Sports Academy) is a world-class 96,000 sq ft. facility located at 1011 Rancho Conejo Blvd, Thousand Oaks, an all-inclusive sports training campus designed to elevate the performance of athletes of all levels and ages.

The facility facility operates five basketball courts, five volleyball courts, two beach volleyball courts, a turf field, a comprehensive sports medicine practice for medical therapy and rehabilitation, a biomechanics lab, a world-class cognitive training lab, an e-sports training ground, batting cages and pitching mounds, close quarters defense training, Gracie Barra jiu jitsu school, a mondo sprint track, a learning center for academic tutoring and training and a yoga/cycling studio.

Sports Academy hosts competitions, leagues, camps, clinics and offer specialized programs to meet every athlete’s needs. 

For more information, visit sportsacademy.us.

MAMBA Sports Academy originally opened in 2016 as Sports Academy. In December 2018 it teamed with Kobe Bryant to create MAMBA Sports Academy.

MAMBA Sports Academy originally opened in 2016 as Sports Academy. In December 2018 it teamed with Kobe Bryant to create MAMBA Sports Academy.

Newbury Park Martial Arts Center

NPMartialArts_logo.png

Located at 1111 Rancho Conejo, Unit 503, Newbury Park Martial Arts Center is a 3200 square foot facility with clean dressing rooms, full service pro-shop, spacious audience viewing area and free wi-fi for guests. Programs for all ages, from the Little Ninja program (ages 3 to 5) to programs for kids, teens and adults.  Also birthday parties, teambuilding and more. Visit www.npmac.com or call 805.499.9033.

Yoga is also offered at Newbury Park Martial Arts Center. Learn more at www.npmac.com/yoga.

Camarillo Yoga Center

Camarillo Yoga Center is located at 5800 Santa Rosa Road, Suite 127, Camarillo.  The Center offers a full range of yoga services, including adult classes, pre-natal yoga, baby yoga and infant massage, active childbirth classes, kids yoga, yoga for cancer, ballroom dancing classes and much more.  Visit www.camarilloyoga.com or call 805.484.8810 for more information.

Harmony Family Yoga in Thousand Oaks

Harmony Logo.jpg

Harmony Family Yoga is a children inspired, family based yoga studio located at 1655 East Thousand Oaks Blvd Suite 101 in Thousand Oaks.

Harmony offers adult yoga, children’s yoga, prenatal and senior yoga, as well as meditation and mindfulness education. The goal of Harmony is to connect the mind, body and soul of each individual and bring the community together.

Harmony family yoga is creating a place where people can take a moment to breathe, quiet the monkey mind to meditate and connect with their inner-self. We are committed to providing a nurturing, safe and non-competitive environment for everyone to receive the benefit of yoga by getting healthy, going inward, and spiritually awakened. Harmony encourages you to introduce your children and families to yoga by sharing your own practice and journey with them.

harmonyfamilyyoga.com

(805) 558-3634

cc@harmonyfamilyyoga.com

Crunch Gym in Simi Valley

Crunch Gym is located adjacent to the east end of Simi Valley Town Center, at 2655 Erringer Road. The facility offers an array of fitness equipment, pool, tennis courts, racquetball courts, studio cycling, yoga/pilates, over 100 weekly group fitness classes, childcare and more.

Visit www.crunch.com/locations/simi-valley or call 805.522.5454 for more information.

The Body Defined in Thousand Oaks

thebodydefined.jpg

The Body Defined specializes in providing a little extra knowledge and compassion in each personal training, athletic training, energetic healing and yoga session -- maximizing your time and efficiency. Tamara J. Walker, MS, ATC, RYT, has developed an intricate knowledge of the body's ability to move, adapt and heal.

Tamara first began her career as an athletic trainer as an undergraduate student at Whittier College and as a personal trainer at HealthWorks Fitness Centers for Women in Boston. Later, as the Head Athletic Trainer at the California Institute of Technology, Tamara was responsible for the well-being of 18 Men's and Women's NCAA Division III teams.

Tamara blends her educational background and real-life experience to create the best programs for her clients,  expertly guiding them towards their goals whether it be health, healing or happiness. 

Visit www.thebodydefined.com Facebook at facebook.com/thebodydefined or call 805.298.2011

The Pilates Studio and Wellness in Newbury Park

TheStudioNP.jpg

The Pilates Studio and Wellness is located at 2092 Newbury Road, Suite E, Newbury Park (Smart & Final/CVS Plaza), offering Pilates, yoga, TRX/circuit and more. Premium semi private Pilates and group fitness classes, group support and an on site nutritionist, lifestyle assessments and workout prescriptions to help you meet your health goals.

Visit www.thestudionp.com or call 805.498.2800 for more information.

The Pilates Studiio NP.JPG