Upcoming 5K, 10K and Other Ventura County Area Running and Fitness Events

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Start training for upcoming 5K, 10K, half marathon and other Ventura County running and fitness events! We've made it easy for you to find a local race by tracking local events right here. So go on, get moving, lace up those shoes and start training!

Training for a marathon? Check out 26.2 Training Tips for Your First Marathon!

Running Clubs in the Local Area

Ventura Running Club www.venturarunningclub.com Sunday beach runs at the Ventura Pier, Wednesday track workouts and social event.

Inside Track Running Club www.insidetrackrunningclub.com Club has been training in Ventura since 1976. Saturday long runs, Tuesday intervals, Thursday hills and Sunday easy runs.

Thousand Oaks Pacers www.runpacers.org/thousandoaks/about Running club founded in 2014.

Future Track Running Pack futuretrackrunningpack.org Founded in 1988 in Agoura Hills. Tuesday night track workouts at Oak Park High School and more.

The Pacific Coast Track Club hosts training sessions on Sunday mornings at the Camarillo High School track and Ojai community track. Individual training sessions also available. Email mgenebyme@gmail.com for more information or visit www.facebook.com/genebyrne101.

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For great running shoes from local businesses that know a lot about them, try the following:

Seven Flat, Stroller and Family Friendly Hikes in the Conejo Valley

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There is a ring of about 15,000 acres of open space with 140 miles of trails for public use surrounding the Conejo Valley. All too often on the Conejo Valley Guide Facebook Page we hear requests for which trails are "stroller friendly" and/or suitable for young children. Here is a sampling of some of the more popular ones in the area.

Wildwood Park to many is the single greatest spot for family hikes and stroller-friendly trails. With 14 trails covering 17 miles, including the popular hike to Paradise Falls and the teepee as well as some wide, relatively flat sections along the Mesa Trail towards Lizard Rock.

It takes a bit of driving via the Norwegian Grade and Santa Rosa Road to get there, but the Conejo Canyons Open Space in the Western Plateau section of the Conejo Open Space leads to several miles of nice, flat, well-maintained family-friendly trails leading to tree-canopied picnic areas. The Hill Canyon Trail and Hawk Canyon Trail are very easy to navigate.

Shaded picnic area off the Hawk Canyon Trail from the Conejo Canyons Bridge.

Shaded picnic area off the Hawk Canyon Trail from the Conejo Canyons Bridge.

The one mile Spring Canyon Trail is a mostly flat trail that runs from Lynn Oaks Park, 359 Capitan Street, Newbury Park to the Los Robles Trail.  There are some moderate hills but with the park nearby, this makes for a fun little excursion with the little ones. (No restrooms, however.)

The main access point to the Los Robles Trail at the southern endpoint of Moorpark Road at Greenmeadow Ave starts out with a reasonably flat section that is a nice, easy family stroll.

Speaking of the Los Robles Trail, another great little hike to take with the kids is the Oak Creek Canyon Loop Trail. The first 4/10th of a mile of the trail, accessible off of Greenmeadow Avenue in Thousand Oaks, is the Oak Creek Canyon Whole Access Interpretive Trail. This is a nice, shady, flat trail with benches and picnic benches along the path. The remainder of the loop is not quite as stroller friendly, with a couple moderately steep sections that can be navigated on foot.

Picnic trails and shade abound at the Oak Creek Canyon Interpretative Trail.

Picnic trails and shade abound at the Oak Creek Canyon Interpretative Trail.

The Rancho Sierra Vista/Satwiwa area managed by the National Park Service in Newbury Park has several miles of trails to explore, most of which are flat and stroller-friendly. The Satwiwa Loop Trail takes you around the area and the Satwiwa Native American Indian Culture Center makes for a fun stop with the family when open on weekends.

The Chumash home, or “‘Ap,” in the background. The one pictured has since been replaced.

The Chumash home, or “‘Ap,” in the background. The one pictured has since been replaced.

Cheeseboro/Palo Comado Canyons offer great family hiking opportunities. While there's definitely hills surrounding these canyons, try the Cheeseboro Canyon Trail, the 4 to 5 mile main artery into the park. Flat and kid/stroller friendly it is. Also try the Doubletree Trailhead connector to the Palo Comado Trail. Flat, fun and scenic.

The Los Padres Trail in Thousand Oaks is a short trail, half of which is pretty flat and tree lined, if you’re looking for a short excursion with a toddler. A seasonal creek makes it even more interesting as you may hear froggies in the spring.

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Although you will encounter pretty significant hills in the Lang Ranch/Woodridge Open Space in Thousand Oaks, it is worth checking out with the kids for its wide open trails and interesting sandstone rock formations. If you are really strong, strollers are possible here, but do know that you will encounter some hills like the hill shown in the image below.

This hill in the Lang Ranch/Woodridge Open Space at the Autumn Ridge Trail is a bit daunting but worth the climb.

This hill in the Lang Ranch/Woodridge Open Space at the Autumn Ridge Trail is a bit daunting but worth the climb.

We're going to throw a bonus trail into the mix. The several miles of hiking trails in the Oakbrook Regional Park Archaeological Area in Thousand Oaks is an outstanding place for a flat, picturesque and oak-tree canopied place for a short hike with the kids.

For a more comprehensive compilation of trails in the Conejo Valley and throughout Ventura County, visit THIS LINK.

What's the Deal With All of Those Signs Posted at the Swimming Pool

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My kids get a laugh from time to time when they notice the sign at the public swimming pool that states, "Persons having currently active diarrhea or who have had active diarrhea within the previous 14 days shall not be allowed to enter the pool water." 

The thought comes to mind, should one have had this issue, how many people would actually remember if it was within the last 14 days. Heck, I can't even remember what I ate for breakfast yesterday and what I watched on TV last Sunday.

But the sign is well intended as waterborne disease is no laughing matter. Waterborne disease outbreaks in pools have often been caused by individuals with recent diarrhea; chlorine doesn't always take care of removing the viruses or parasites that can come from those with recent symptoms.

The requirement for this and other community pool signs comes from California Building Code Chapter 31B "Public Pools," Section 3120B "Required Signs."

Section 3120B.11 "Diarrhea" indicates the sign must have letters at least 1 inch high, clearly states what is noted above, and is posted at the entrance area of a public pool. Public pools include municipal/park district pools, hotel pools, water parks, swim schools, homeowner shared pools, apartment pools, campground pools, etc. One is thus not required to post this sign at your home pool (unless you really want to).

CDC ADVICE TO PREVENT INFECTIONS FROM PUBLIC SWIMMING POOLS

According to this source, the diarrhea sign and a variety of other pool signs were put into law in late 2012. Some examples of other public pool sign requirements include:

  • "No Diving" sign for pools with maximum depth of 6 feet or less

  • "No Lifeguard" sign when applicable

  • Emergency sign with 911 and nearest emergency services

  • "No use after dark" sign for pools without lighting

  • Artificial respiration and CPR sign

  • Pool user capacity sign (1 person per 10 sq ft in spa; 1 person per 20 sq ft in pool)

So you've learned something new. If you'd like to read the entire 28 pages of Chapter 31B of the California Building Code, or any of the Code for that matter, visit www.bsc.ca.gov/Codes.aspx.

DOZENS OF VENTURA COUNTY AREAS SWIMMING POOLS AND WATER PLAY PLACES

Roller Skating, Roller Blading, Ice Skating and Skateboarding Around Ventura County

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Looking for some wheel fun around the Conejo Valley and Greater Ventura County? Look no further than this list of nearby skating, blading and boarding venues in and around the area.

ICE SKATING

LA Kings Iceoplex Ice Arena in Simi Valley

Hockey Alley Ice Skating Training Facility in Newbury Park

ROLLER SKATING, ROLLER HOCKEY

Skating Plus Indoor Roller Rink in Ventura

Tri-Valley Roller Hockey League in Calabasas

CLOSED

Channel Islands Ice Center in Oxnard (closed its doors in April 2016 but is looking to raise funds for a new home)

Skatelab Skate Park in Simi Valley closed its doors 1/6/19 after 21 years in operation, but its founder indicated a new location is coming.

The Holiday Ice Rink at The Lakes at Thousand Oaks operated annually from mid-November to January until the 2019-2020 holiday season.

The Conejo Valley Ice Skating Rink opened in 1977 at 510 North Ventu Park Road in Newbury Park (which today is the address of Hampton Inn & Suites). The facility closed its doors in 1994, after 17 years in business.

Where to Play Pickleball in Ventura County and...What IS Pickleball?

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Pickleball court at Del Prado Playgrounds in Newbury Park.

Pickleball court at Del Prado Playgrounds in Newbury Park.

According to www.whatispickleball.com, pickleball is oversized ping pong played on a badminton sized court with a tennis sized net. Pickleball originated in Bainsbridge Island, Washington in 1965 when congressman Joel Pritchard and his friend Bill Bell created the game for their families to play.

Pickleball is played with a perforated plastic ball similar to a wiffle ball that weighs about an ounce and composite or wooden paddles about twice the size of ping pong paddles. Pickleball is an indoor/outdoor sport that is easy to learn and, like tennis and ping pong, can be played singles or doubles. Learn more about pickleball at www.usapa.org.

Today, the sport of pickleball is governed in the U.S. by the USA Pickleball Association. which was founded in 2005 to promote the sport. There are over 3.3 million pickleball players and over 8,500 pickleball courts across the country.

Pickleball is growing in popularity here in the Ventura County area. Here is a list of pickleball courts in and around Ventura County.

Clubs:

Ventura County Pickleball Club

Ventura County Youth Pickleball camarilloathletics.com/ventura-county-pickleball-league

Compilation of Great Trails and Hikes In and Around Ventura County

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Looking for a good hike around Ventura County and nearby areas? We've highlighted a number of our favorite hikes in the Do Something section of Conejo Valley Guide.

HIKE TO A CONEJO VALLEY BENCH WITH A VIEW

HIKE TO AUTOMOTIVE RELICS IN THE CONEJO VALLEY OPEN SPACE

SEVEN FLAT, STROLLER FRIENDLY TRAILS IN THE CONEJO VALLEY

DOG-FRIENDLY TRAILS IN THE SANTA MONICA MOUNTAINS

Reminder: Please refrain from using the trails during rain events and afterwards, until they have dried. Doing otherwise causes damage to the trails.

Lone Oak at Rancho Sierra Vista/Satwiwa

Lone Oak at Rancho Sierra Vista/Satwiwa

Rancho Sierra Vista/Satwiwa in Newbury Park

Fossil Trail Loop in the Boney Mountain Wilderness

Oakbrook Vista Trail in Thousand Oaks

Rancho Potrero Open Space in Newbury Park

Wildwood Park in Thousand Oaks

Lynnmere Trail in Thousand Oaks (south of Wildwood Park)

Conejo Canyons Open Space (Western Plateau)

Tarantula Hill Hike in Thousand Oaks

Arroyo Conejo Trail in Thousand Oaks

Sunset Hills Trail in Thousand Oaks

Conejo Ridge Open Space in Thousand Oaks

North Ranch Open Space in Thousand Oaks/Westlake Village

Wishbone Trail in the North Ranch Open Space - Westlake Village

Hillcrest Open Space Preserve in Thousand Oaks

Powerline Trail in Newbury Park to Conejo Mountain

Lake Eleanor Open Space Hike in Westlake Village

Conejo Valley Botanic Garden in Thousand Oaks

Triunfo Creek Park in Westlake Village

Potrero Ridge Trail in Newbury Park

Marview Drive Trail in Thousand Oaks

Pentachaeta Trail and Westlake Vista Trail in Westlake Village

Rabbit Hill (Knoll Open Space) in Newbury Park

Hike to the Cross in the Hills Above Cal Lutheran in Thousand Oaks

Lynnmere Open Space views to the west.

Lynnmere Open Space views to the west.

Views from the Ray Miller Trail in Malibu.

Danielson Road trail in the Boney Mountain Wilderness.

Danielson Road trail in the Boney Mountain Wilderness.

Views of Simi Valley from the peak of Mt. McCoy in Simi Valley.

Views of Simi Valley from the peak of Mt. McCoy in Simi Valley.

Sunset Hills Trail in Thousand Oaks.

Sunset Hills Trail in Thousand Oaks.

Tree encampment along Los Padres Trail in Thousand Oaks.

Tree encampment along Los Padres Trail in Thousand Oaks.

Cycling Clubs and Groups In and Around Ventura County

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Any given Sunday morning I come across hundreds of bicyclists on my morning runs in the Thousand Oaks area and throughout Ventura County.

Here are some local cycling groups:

CLICK HERE for some family-friendly friendly bike path options around Ventura County.

And for some local BMX track options, Freedom Park BMX Raceway in Camarillo

Bike shops in the local area:

EBike shops: