Dance 4 Wellness is a ballroom dance instruction company specializing in ballroom, Latin, swing, and nightclub-style dancing, offering group classes and private lessons as well as weekly social dances to help you practice what you learn in a real nightclub setting.
Group classes are held at various locations throughout Ventura County.
Visit www.dance4wellness.net or call 805.991.6113 for more information.
The Annual Conejo Recreation and Park District Adult Spring/Summer Softball League is in session from March to July of each year. For ages 16 and up, divisions include coed, men's and women's teams. Games are played locally in Newbury Park and Thousand Oaks. For more information, visit www.crpd.org/programs/sports/adult_leagues.asp.
In 1969, George Sappenfield, Recreation Supervisor for Conejo Recreation and Park District, introduced a new game by conducting the first official Disc Golf Tournament. He contacted Wham-O Manufacturing and asked for help with the event. Wham-O supplied frisbees for throwing and hula hoops for use as targets. And with so Disc Golf was born right here in the Conejo Valley! Since then, Disc Golf has exploded with its own professional organization of nearly 40,000 members, tournaments worldwide, and courses across the world.
The Conejo Recreation and Park District re-established the sport in the Conejo Valley on May 22, 2010 with the grand opening of the 18 hole Rabbit Flats Disc Golf Course, located on 9 acres at Thousand Oaks Community Park. There are 9 baskets for beginners and 18 for more advanced players, playing from 9 tees through some challenging fairways.
Rabbit Flats Disc Golf Course is located at the far west end of the park behind the softball fields at 2525 N. Moorpark Road, Thousand Oaks. For more information, call 805.495.6471 or visit www.crpd.org/programs/sports/disc_golf.asp.
YMCA of Southeast Ventura County serves the areas of Agoura, Moorpark, Simi Valley, Newbury Park, Thousand Oaks and Westlake Village. General information at www.triunfoymca.org or call 805.497.3081 x104.
Conejo Valley YMCA is located at 4031 North Moorpark Road, Thousand Oaks (805.523.7613). Open 7 days per week. Facility has a 25-yard indoor heated pool) activity room, fitness center, gym, outdoor multi-sport court, frisbee golf/horseshoes, hiking and biking trail, babysitting, swim lessons, etc. www.triunfoymca.org/conejo
Triunfo YMCA is located at 31225 La Baya Drive, Suite 106, Westlake Village (818.707.9622). Closed on weekends. Facility has aquatics, fitness center, classes, camps, child care and various sports. www.triunfoymca.org/Triunfo
Simi Valley YMCA is at 3200 Cochran Street (805.583.5338). Open 7 days per week. 25 yard swimming pool, fitness center, indoor cycling, child care, camps, classes, sports, etc. www.triunfoymca.org/SimiValley
CLOSED: The Miller Family YMCA, previously located at 320 Via Las Brisas, Newbury Park, was closed in late 2017.
Cardio Barre is a high energy, no impact, fat burning, muscle sculpting sensation...done at a ballet barre! This is a no impact workout. There is no punching, no kicking, no jumping up and down. Exclusively high-energy exercises that lengthen and strengthen your muscles as you burn fat.
Cardio Barre Thousand Oaks is located at 1772 E. Avenida de los Arboles, Unit Q at the Oakbrook Plaza, near the DMV. They offer morning and evening classes 7 days a week. Learn more at cardiobarre.com/studios/thousand-oaks-ca or by calling 805.492.1312.
Cardio Barre Ventura at 4255-11 Main Street. Visit cardiobarre.com/studios/ventura-ca or call 805.630.0871.
Conejo Valley Guide covers events, activities and things to do throughout Ventura County and surrounding areas.
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