KO Gym at 20 North Oak Street in Ventura opened in January 2014. The gym features MMA training, Zebra mats, heavy bags, speed bags, Olympic lifting, over 20,000 lbs of Ivanco and standard plates, dumbbells up to 200 lbs, lots of cardio equipment and much more. The gym also features a 24 hour keyless entry system open 365 days a year!
V-Fit Ventura Fitness Studio offers group fitness classes, private pilates sessions and personal training in a spacious facility. The studio opened its doors on January 12, 2013.
The studio has a 400 sq ft bamboo floor for group classes and a 400 sq ft pilates and personal training studio. Group fitness classes include Booty Barre®, TRX Suspension Training®, TRX RIP Trainer®, Yoga, and Pilates Mat.
Cardio Barre is a high energy, no impact, fat burning, muscle sculpting sensation...done at a ballet barre! This is a no impact workout. There is no punching, no kicking, no jumping up and down. Exclusively high-energy exercises that lengthen and strengthen your muscles as you burn fat.
Cardio Barre Thousand Oaks is located at 1772 E. Avenida de los Arboles, Unit Q at the Oakbrook Plaza, near the DMV. They offer morning and evening classes 7 days a week. Learn more at cardiobarre.com/studios/thousand-oaks-ca or by calling 805.492.1312.
Cardio Barre Ventura at 4255-11 Main Street. Visit cardiobarre.com/studios/ventura-ca or call 805.630.0871.
CycleBar studios, a new concept in premium indoor cycling that offers a high energy workout in a concert-like atmosphere, will open at The Lakes at Thousand Oaks in the summer of 2017. The dynamic classes take place in a state-of-the-art CycleTheatre and are led by CycleStar instructors who take participants through a 50-minute high energy ride. The CycleTheatre features tiers for 50 bikes plus LED lighting, wide-screen graphics and state-of-the-art audio with a DJ booth. Riders can also track performance data via CycleStats and can download music used in the class session. After class, riders cool down with fresh fruit and enhanced water, while aromatherapy helps guests relax throughout the facility.
CycleBar offers a pay-per-class model, with no membership necessary. Concierge service and amenities include complimentary towels, showers, lockers, and cycling shoes.
Learn more at thousandoaks.cyclebar.com.
LA Fitness (Formerly Bally Total Fitness prior to December 2011), located at 451 W. Esplanade Drive, Oxnard, offers cardio equipment, strength training equipment kids club, group classes, personal training, pilates, pool, whirlpool, yoga and more.
Visit www.lafitness.com/Pages/clubhome.aspx?clubid=769 or call 805.983.8375 for more information.
Located at 543 W. Los Angeles Avenue in Moorpark, Body Xchange Sports Club is a state of the art facility featuring over 60 cardio machines (Treadmills, Stepmills, Elliptical Trainers, Lifecycles etc.), cardio theater with Plasma TVs, free weights, weight machines, Olympic size pool, lap pool and whirlpool, swimming lessons, group exercise classes, yoga/pilates/group cycling, heavy bags, personal training, suspension training, sport specific training, weight loss programs, kid care, luxurious locker rooms with flat screen TVs, tanning and much more. Open 7 days a week, hours vary. More information at bxfitness.com/location/moorpark-sports-club or call 805.529.9800.
24 Hour Fitness is the world's largest privately owned and operated fitness center chain in terms of memberships. 24 Hour Fitness currently has five locations in Ventura County. Here's the rundown:
Thousand Oaks - Sport, 2595 East Thousand Oaks Blvd, Thousand Oaks (805.777.7300) has Basketball Court, Cardio Equipment, Circuit Training, Coin Collect Lockers, Free Weights, Group Cycling, Kids' Club, Pool, Pro Shop, Sauna, Steam Room and Whirlpool.
Simi Valley Agassi - Sport, 1352 Madera Road, Simi Valley (805.520.3440) has Basketball Court, Cardio Equipment, Circuit Training, Coin Collect Lockers, Free Weights, Group Cycling, Kids' Club, Pool, Pro Shop, Sauna, Steam Room, Sun Deck, Tennis, Volleyball and Whirlpool.
The new Oxnard Collection Super Sport location at The Collection at RiverPark at 400 Town Center Drive opened on December 20, 2014. Features basketball court, lap pool, free weights, cardio, etc.
Learn more about 24 Hour Fitness at www.24hourfitness.com.
Malibu Gym, at 28955 Pacific Coast Highway (corner of Kanan), is the largest fitness & training facility in Malibu. Equipment includes bikes, stairmasters, treadmills, free weights and more.
Malibu Gym offers a variety of aerobics fitness classes from beginner to advanced. The aerobics studio is equipped with a spring loaded floor designed to absorb shock. Classes are instructed by certified aerobics instructors offering the latest and popular specialty classes such as Cardio Kick Boxing, Spinning, Yoga, Cardio Jazz and Body Sculpting. A core fitness & exercise studio offers daily yoga classes and mat Pilates and group reformer classes.
For more information, visit www.malibugym.com or call 310.457.2450.
Body Xchange Fitness Club Simi Valley is located at 1281 E. Los Angeles Avenue, Simi Valley (Mountain Gate Plaza on First St. and E. Los Angeles Ave, behind Big 5) has over 70 pieces of state-of-the-art cardio equipment (Treadmills, Stepmills, Elliptical Trainers, Lifecycles etc.), cardio theater with plasma TVs everywhere, free weights, weight machines, heavy bags, personal training, suspension training, sport specific training, weight loss programs, luxurious locker rooms with flat screen TVs, tanning and more. Visit bxfitness.com/location/simi-valley-fitness-club or call 805.520.2639 for more information.