NeuroBoxing Program in the Conejo Valley

NeuroBoxing is a non-contact, therapeutic boxing program for individuals with Parkinson’s Disease based in Thousand Oaks that provides services at Agoura Fitness, 28716 Roadside Drive, Agoura Hills.

Founded by local resident Jennifer Parkinson (who was diagnosed with early onset Parkinson's disease at age 32) and Josh Ripley, NeuroBoxing provides intense forced exercise to help clients take back control over their disease and live the best life possible.
 
Other fitness programs offered include dance, yoga, pilates, stretching and more.

Learn more at www.neuroboxing.org.

CrossFit Locations In and Around Ventura County

CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettleballs, calisthenics and other exercises. It is practiced by members of over 10,000 affiliated gyms throughout the world by individuals who complete daily workouts (aks "WODs" or "workouts of the day"). CrossFit has become quite popular, so popular that I was wondering how many CrossFit gyms there are here in the vicinity of Ventura County and adjacent areas.

If you visit map.crossfit.com you'll find a useful map of CrossFit affiliate gyms around the world. Here's a compilation of local locations (obviously subject to change):

CrossFit Ojai, 510 Park Road 805.798.1821

CrossFit Kerosene, 1111 Rancho Conejo Blvd, Newbury Park 805.404.7701

CrossFit Thousand Oaks, 763 E. Thousand Oaks Blvd. 805.496.2077

CrossFit FAST, 31166 Via Colinas, Ste 1, Westlake Village 805.551.6444

Precision CrossFit, 28710 Canwood St, Unit 105, Agoura Hills 805.660.4101

Chalkline CrossFit, 5311 Derry Ave, Suite I/J, Agoura Hills 818,.707.2523

CrossFit Code 4: 930 Flynn Rd, Unit K, Camarillo 805.236.4655 (Kids program too)

CrossFit Camarillo, 409 Calle San Pablo #111, 805.302.3691

CrossFit Gravis, 1661 Pacific Ave, Unit 113, Oxnard 805.824.1322

CrossFit Oxnard, 2021 Eastman Ave, Unit % 805.988.9922 (Kids program too)

Strong and Steady CrossFit, 3130 Paseo Mercado, Suite 104, Oxnard 805.229.1787

CrossFit Anacapa, 6255 Inez St, Unit 6 and 7, Ventura 808.561.5070

CrossFit Ventura, 5777 Olivas Park Dr, Suite S, Ventura 805.644.9272

Beach Side CrossFit, 2646 Palma Drive, Unit 310 and 315, Ventura 805.258.3069

C Street CrossFit, 1371 Fleet St, Ventura 805.794.3038

CrossFit Tavros, 3669 Arundell Circle, Ventura 805.910.8422

Crosstown CrossFit, 5260 Bonsai St, Unit F, Moorpark 805.910.5025

Autumo CrossFit, 690 Walnut St, Moorpark 818.692.3337

CrossFit Iron Dust, 4486 Runway St, Simi Valley 805.285.8208

CrossFit Simi Valley, 1816 Angus Ave 805.432.5224 (Kids program too)

CrossFit Carpinteria, 4188 Carpinteria Ave, Suites 9 & 10 805.881.3372 (Kids program too)

Stevenson Fitness in Oak Park

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Stevenson Fitness is a state-of-the-art 7,500+ sq ft facility in Oak Park. Facility has top of the line cardio equipment with televisions and iPod compatibility, strength training equipment and free weights, personal trainers, full locker rooms with showers and toiletries, Olympic lifting area, complimentary towel service, complimentary computers for member use, lounge and patio and free WiFi.

There's also a Run Club that has over 150 runners, a full Group X schedule, frequent social and service-related events throughout the community, and much more!

Visit www.stevensonfitness.com or call 818.707.0123 for more information. Located at 706 Lindero Canyon Road, Oak Park.

Agoura Hills/Calabasas Community Center

The Agoura Hills/Calabasas Community Center is a state-of-the-art recreational facility offering a variety of recreational, social, cultural and educational programs and activities for the surrounding communities.  The 30,000 sq ft facility features tournament-level basketball courts, a full-service fitness studio, a 35-foot realistic rock climbing wall, a multi-purpose activity room with a patio, a dance/exercise studio and a large banquet hall for special events and rentals.  There is also a child watch playroom and after school programs for kids.  The facility is open 7 days a week.

For more information, visit www.ahccc.org or call 818.880.2993.  The Center is located at 27040 Malibu Hills Road in Calabasas.

Now offering Cosmic Climbing Parties! Adults and children (ages 5+) alike will enjoy this one of a kind glow-in-the-dark climbing experience. All climbing holds, tapes, and rope glow under black light. Parties include equipment, staff and glow sticks for all quests. We can play our music or you can bring your own! Cosmic Climbing Parties are only available on Friday nights after 9pm or Saturday nights after 10pm but you can have a standard rock climbing party any day or time of the week!

Conejo Valley Cyclists

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Conejo Valley Cyclists is a popular recreational and competitive bicycling club that meets in Thousand Oaks and hosts recreational rides for all levels in the area.  Visit www.cvcbike.org to learn how to become a member and participate in local club meetings, rides, bike safety, bike routes, local hills, road/mountain bicycling, races, and more.  The club's annual Cruisin' the Conejo event in the spring is a major event that is fun for riders of all ages and skill levels!

Yoga Everyone in Agoura Hills

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Yoga Everyone is a yoga and meditation studio located at 28914 Roadside Drive, Suite 204, in Agoura Hills (second floor of the Atrium at Whizins Market Square).

With a focus on community, the studio offers traditional Hatha, Vinyasa and Restorative classes, a meditation program, and specializes in therapeutic practices for children adults and seniors. Social Flexibility Yoga is offered for children with autism and sensory & social challenges, Yoga Care Therapeutics for adults and seniors with chronic illness, disease, high physical or mental stress, and iRest Yoga Nidra for anyone seeking deep relaxation and healing.

Visit www.yogaeveryone.com or call 818.889.9642 to learn more.

Domestic Goddess Studio in Agoura Hills

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Domestic Goddess Studio, located at 28752 Roadside Road, Agoura Hills, is a small boutique studio with class sizes limited to 8 women, so you have enough pole time, and one on one instruction to advance quicker. Many of our students are suburban moms and range in age from 20's to 60's. Offering sexy fitness classes for all levels, restorative yoga, private instruction, and girl's night, bachelorette, birthday parties and more!

More information at www.DomesticGoddessStudio.com or 888.294.9048.

Gracie Barra Brazilian Jiu Jitsu of Westlake Village/ Agoura Hills

Located at 31360 Via Colinas Ste 101, Westlake Village, the Gracie Barra Brazilian Jiu Jitsu academy of Westlake Village/ Agoura Hills offers world-class Brazilian Jiu-Jitsu instruction for individuals, families, and anyone willing to learn the art in the communities of Agoura Hills, Malibu, Calabasas, Westlake Village, Oak Park, Westlake Village, Newbury Park, and Thousand Oaks. The art of Brazilian Jiu-Jitsu has evolved and become a key element in achieving physical fitness, character development, self-defense and a well-balanced lifestyle. Brazilian Jiu-Jitsu is for all who seek a martial art that constantly challenges you to grow and improve in all aspects of your life.

For more information, visit www.graciewestlake.com or call 818.292.8910. Free introductory class is available.