B Real Fitness is located at 2440 Las Posas Road, Suite A in Camarillo. This facility, which opened in October 2011, offers over 70 classes using TRX, Real Ryder Cycling, and Velocity Sport Performance programs. Classes include boxing, kettleball, barre, yoga, pilates, sculpting, Zumba and more.
Visit www.brealfitness.com or call 805.383.3700 for more information.
Equinox Westlake Village is a 36,000 square foot fitness facility that opened in February 2014 at 112 S. Lakeview Canyon Road (at Thousand Oaks Blvd.) The facility has a three-lane indoor pool and studios dedicated to conditioning, yoga, Pilates, barre, strength and cardio equipment, cycling and more. There's also group fitness classes, personal trainers in a luxury environment with a juice bar, kids club, spa, WiFi, and other features. Learn more at www.equinox.com/westlakevillage or call 805.367.3108.
A Laughter Yoga Club in Newbury Park! What is Laughter Yoga? It is not a stretching class and you don't even need a yoga mat! Classes are only 45 minutes long and the benefits are great! Most of the class is spent on playful laughter exercises and ends with some relaxing yoga style breathing exercises. No yoga mats or equipment is needed. Wear comfortable clothes.
Sustained laughter is a very healthy aerobic exercise that increases endorphins and lowers blood pressure. Gentle breathing can help relieve tension and stress. The silly group meets Monday nights at 6:30pm at the Conejo Valley High School auditorium in Newbury Park. Admission is FREE. For more information, visit www.newburyparkyoga.com or call Mary Watson at 805-376-9641.
Camarillo Yoga Center is located at 5800 Santa Rosa Road, Suite 127, Camarillo. The Center offers a full range of yoga services, including adult classes, pre-natal yoga, baby yoga and infant massage, active childbirth classes, kids yoga, yoga for cancer, ballroom dancing classes and much more. Visit www.camarilloyoga.com or call 805.484.8810 for more information.
Yoga Everyone is a yoga and meditation studio located at 28914 Roadside Drive, Suite 204, in Agoura Hills (second floor of the Atrium at Whizins Market Square).
With a focus on community, the studio offers traditional Hatha, Vinyasa and Restorative classes, a meditation program, and specializes in therapeutic practices for children adults and seniors. Social Flexibility Yoga is offered for children with autism and sensory & social challenges, Yoga Care Therapeutics for adults and seniors with chronic illness, disease, high physical or mental stress, and iRest Yoga Nidra for anyone seeking deep relaxation and healing.
Visit www.yogaeveryone.com or call 818.889.9642 to learn more.
Domestic Goddess Studio, located at 28752 Roadside Road, Agoura Hills, is a small boutique studio with class sizes limited to 8 women, so you have enough pole time, and one on one instruction to advance quicker. Many of our students are suburban moms and range in age from 20's to 60's. Offering sexy fitness classes for all levels, restorative yoga, private instruction, and girl's night, bachelorette, birthday parties and more!
More information at www.DomesticGoddessStudio.com or 888.294.9048.
The George Erb Fitness Center is located at 231 Camarillo Ranch Road. This fully equipped fitness facility offers cardio, pilates and strength equipment, personal training, on-site child care, classes of various types including yoga, spinning and others, aquatic aerobics, Zumba, free towel service and more. No contracts; just a monthly fee. More information at www.erbfitness.com or call 805.484.3307.
Bikram Yoga Agoura Hills, located at 5027 Kanan Road, offers 90 minute Bikram Yoga (also known as "hot yoga") classes in a room heated to 105 degrees. Every class is suitable for beginners and advanced students, and is comprised of 26 postures (asanas) and 2 breathing exercises. Visit www.bikramyogaagourahills.com for more information.