Gracie Morumbi Martial Arts

Gracie Morumbi offers Brazilian Jiu-Jitsu instruction for individuals, families and law enforcement in the Ventura and Los Angeles County areas. They offer various types of Martial Arts and fitness programs including kickboxing, kettlebells, Brazilian Jiu Jitsu and self defense.

Locations at 1182 E. Thousand Oaks Blvd, Thousand Oaks, (805.496.1610) and 2160 E. Thompson Blvd, Ventura (805.643.7717).

Visit www.GracieMorumbi.com to learn more.

Tae Ryong Taekwondo School - Thousand Oaks, Newbury Park, Camarillo, Ventura

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The Tae Ryong School of Taekwondo was founded in 1982 by Grand Master Yong Shin, offering the Korean art of self defense to children and adults. Visit www.trtkd.com for more information.

Locations in the local area:

Thousand Oaks: New location Fall 2018: Whole Food Plaza, 668 N. Moorpark Road (805.371.8795)

Camarillo: 2249 Pickwick Drive (805.388.5425).

Newbury Park 501 S. Reino Road (805.498.5425)

Ventura 7880 Telegraph Road, Unit B (805.652.2060)

 Newbury Park location

Newbury Park location

Jacob Flame's Tang Soo Do University - Thousand Oaks

 Jacob Flame's Tang Soo Do University

Since 2005, Jacob Flame's Tang Soo Do University has provided instruction in Tang Soo Do and the martial arts in the Thousand Oaks area.  Tang Soo Do means "the art of the knife hand" or "the way of the Chinese hand." It contains characteristics of Chinese internal methods and Japanese striking styles.

Jacob Flame's Tang Soo Do University has produced champions in life as well as in the martial arts.  Headed by Jacob Flame (4th Degree Black Belt) and a staff of expert instructors and managers, the University offers a number of programs for physical fitness and instruction in Tang Soo Do, such as Pre-Karate, Junior Karate, Black Belt Club, Masters Club or Adult Tang Soo Do.

The school is located at Stagecoach Plaza in Newbury Park at 300-F Giant Oak Avenue as well as other locations around the Conejo Valley. Visit www.ThousandOaksKarate.com or call 805.499.CHOP for more information.

Dance 4 Wellness in Thousand Oaks

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Dance 4 Wellness is a ballroom dance instruction company specializing in ballroom, Latin, swing, and nightclub-style dancing, offering group classes and private lessons as well as weekly social dances to help you practice what you learn in a real nightclub setting.

Group classes are held at various locations throughout Ventura County.

Visit www.dance4wellness.net or call 805.991.6113 for more information.

Fit4Mom Fitness Program for Moms - Ventura County Locations

Fit4Mom is a fitness program designed for moms in all stages of motherhood. It was created in 2001 as Stroller Strides and has now over 1,300 locations nationwide. It is a total body workout that incorporates power walking, running, strength, toning, songs and activities all while having your babies and toddlers in the stroller.

There are independently owned Fit4Mom franchises covering the following areas (programs can vary at each location):

Conejo Valley (Agoura Hills, Thousand Oaks, Westlake Village) conejo.fit4mom.com

Camarillo camarillo.fit4mom.com

Learn more by visiting fit4mom.com.

Conejo Valley Adult Softball League

The Annual Conejo Recreation and Park District Adult Spring/Summer Softball League is in session from March to July of each year.  For ages 16 and up, divisions include coed, men's and women's teams. Games are played locally in Newbury Park and Thousand Oaks.  For more information, visit www.crpd.org/programs/sports/adult_leagues.asp.

Roadrunner Sports Thursday Adventure Runs in Newbury Park

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Roadrunner Sports Thousand Oaks, located at 1714 Newbury Road in Newbury Park, hosts "Thursday Adventure Runs" on the 3rd Thursday of each month, from May through October. FREE!

Event consists of an hour of running/walking at your own pace, followed by a raffle with over $3,000 in prizes, including free local race entries, music, a free beer and much more. Sign up in advance and receive a free raffle ticket.

Upcoming 2018 dates: TBA

Visit www.thursdayadventurerun.com/thousand-oaks for more information and to RSVP for an upcoming run. Schedule: 5:30p-6:30p Sign In, 6:30-7:30 run, 7:30-8:30 raffle/party.

Athletic Society Westlake Village

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Athletic Society Westlake Village is the former Spectrum Club which became The Bay Club. 

The facility offers state-of-the-art workout equipment, basketball, volleyball, racquetball, swimming pool, studio classes and much more.

Located at 2400 Willow Lane. Visit www.athleticsociety.com to learn more.

Rabbit Flats Disc Golf Course in Thousand Oaks

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In 1969, George Sappenfield, Recreation Supervisor for Conejo Recreation and Park District, introduced a new game by conducting the first official Disc Golf Tournament. He contacted Wham-O Manufacturing and asked for help with the event. Wham-O supplied frisbees for throwing and hula hoops for use as targets. And with so Disc Golf was born right here in the Conejo Valley! Since then, Disc Golf has exploded with its own professional organization of nearly 40,000 members, tournaments worldwide, and courses across the world.

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The Conejo Recreation and Park District re-established the sport in the Conejo Valley on May 22, 2010 with the grand opening of the 18 hole Rabbit Flats Disc Golf Course, located on 9 acres at Thousand Oaks Community Park. There are 9 baskets for beginners and 18 for more advanced players, playing from 9 tees through some challenging fairways.

Rabbit Flats Disc Golf Course is located at the far west end of the park behind the softball fields at 2525 N. Moorpark Road, Thousand Oaks. For more information, call 805.495.6471 or visit www.crpd.org/programs/sports/disc_golf.asp.

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