Tae Ryong Taekwondo School - Thousand Oaks, Newbury Park, Camarillo, Ventura

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The Tae Ryong School of Taekwondo was founded in 1982 by Grand Master Yong Shin, offering the Korean art of self defense to children and adults. Visit www.trtkd.com for more information.

Locations in the local area:

Thousand Oaks: New location Fall 2018: Whole Food Plaza, 668 N. Moorpark Road (805.371.8795)

Camarillo: 2249 Pickwick Drive (805.388.5425).

Newbury Park 501 S. Reino Road (805.498.5425)

Ventura 7880 Telegraph Road, Unit B (805.652.2060)

 Newbury Park location

Newbury Park location

Fit4Mom Fitness Program for Moms - Ventura County Locations

Fit4Mom is a fitness program designed for moms in all stages of motherhood. It was created in 2001 as Stroller Strides and has now over 1,300 locations nationwide. It is a total body workout that incorporates power walking, running, strength, toning, songs and activities all while having your babies and toddlers in the stroller.

There are independently owned Fit4Mom franchises covering the following areas (programs can vary at each location):

Conejo Valley (Agoura Hills, Thousand Oaks, Westlake Village) conejo.fit4mom.com

Camarillo camarillo.fit4mom.com

Learn more by visiting fit4mom.com.

Conejo Valley Adult Softball League

The Annual Conejo Recreation and Park District Adult Spring/Summer Softball League is in session from March to July of each year.  For ages 16 and up, divisions include coed, men's and women's teams. Games are played locally in Newbury Park and Thousand Oaks.  For more information, visit www.crpd.org/programs/sports/adult_leagues.asp.

Roadrunner Sports Thursday Adventure Runs in Newbury Park

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Roadrunner Sports Thousand Oaks, located at 1714 Newbury Road in Newbury Park, hosts "Thursday Adventure Runs" on the 3rd Thursday of each month, from May through October. FREE!

Event consists of an hour of running/walking at your own pace, followed by a raffle with over $3,000 in prizes, including free local race entries, music, a free beer and much more. Sign up in advance and receive a free raffle ticket.

Upcoming 2018 dates: TBA

Visit www.thursdayadventurerun.com/thousand-oaks for more information and to RSVP for an upcoming run. Schedule: 5:30p-6:30p Sign In, 6:30-7:30 run, 7:30-8:30 raffle/party.

Orangetheory Fitness Locations In and Around Ventura County

Orangetheory Fitness is a group personal training, interval fitness concept based on the science of excess post-exercise oxygen consumption (EPOC). Orangetheory provides a 60-minute workout broken into intervals of cardiovascular and strength training. Participants burn from 500 to 1000 calories per 60-minute training session (individual results vary), using a variety of equipment, including treadmills, rowing machines, SBT Suspension Training and free weights.

The physiology behind the Orangetheory Fitness workout involves heart-rate-monitored training designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the "Orange Effect" – more energy, visible toning and extra calorie burn for up to 36 hours post workout. 

As of April 2018, Orangetheory Fitness has the following locations in Ventura County and directly adjacent areas:

Learn more at www.orangetheoryfitness.com.

YMCA of Southeast Ventura County

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YMCA of Southeast Ventura County serves the areas of Agoura, Moorpark, Simi Valley, Newbury Park, Thousand Oaks and Westlake Village. General information at www.triunfoymca.org or call 805.497.3081 x104.

Conejo Valley YMCA is located at 4031 North Moorpark Road, Thousand Oaks (805.523.7613). Open 7 days per week. Facility has a 25-yard indoor heated pool) activity room, fitness center, gym, outdoor multi-sport court, frisbee golf/horseshoes, hiking and biking trail, babysitting, swim lessons, etc. www.triunfoymca.org/conejo

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Triunfo YMCA is located at 31225 La Baya Drive, Suite 106, Westlake Village (818.707.9622). Closed on weekends. Facility has aquatics, fitness center, classes, camps, child care and various sports. www.triunfoymca.org/Triunfo

Simi Valley YMCA is at 3200 Cochran Street (805.583.5338).  Open 7 days per week.  25 yard swimming pool, fitness center, indoor cycling, child care, camps, classes, sports, etc.  www.triunfoymca.org/SimiValley

CLOSED: The Miller Family YMCA, previously located at 320 Via Las Brisas, Newbury Park, was closed in late 2017.

Mentors Taekwondo Academy in Newbury Park

Mentors Taekwondo Academy is located at The Village at Dos Vientos, 330 Via Las Brisas #150, Newbury Park. The academy offers private and group lessons to children, teens and adults. Programs offered include Taekwondo, self defense, kickboxing, sparring and more. Visit mentorstaekwondoacademy.com for more information.