All Star Martial Arts in Oak Park

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All Star Martial Arts is a 2,000+ square foot studio that opened in the summer of 2018 at 706 Lindero Canyon Road, Suite 710 in Oak Park (cross street Kanan). Offering classes to all ages in Korean based Tang Soo Do (made famous in the U.S. by Chuck Norris).

Also offered are women’s self defense programs, bully awareness program, sparring and more.

More information at www.allstarop.com or by call 818.532.7770.

Fit4Mom Fitness Program for Moms - Ventura County Locations

Fit4Mom is a fitness program designed for moms in all stages of motherhood. It was created in 2001 as Stroller Strides and has now over 1,300 locations nationwide. It is a total body workout that incorporates power walking, running, strength, toning, songs and activities all while having your babies and toddlers in the stroller.

There are independently owned Fit4Mom franchises covering the following areas (programs can vary at each location):

Conejo Valley (Agoura Hills, Thousand Oaks, Westlake Village) conejo.fit4mom.com

Camarillo camarillo.fit4mom.com

Learn more by visiting fit4mom.com.

Retter's Academy of Dance - Agoura

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Retter's Academy of Dance at 5341-A Derry Avenue in Agoura Hills offers dance classes and workshops in classical ballet, tap, jazz, hip hop, lyrical and other styles for ages 2 to adult.  Retter's has been in business since 1991!  Visit www.retterworld.com or call 818.889.5774 for more information.

Future Track Running Club - Agoura Hills

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Future Track Running Club was incorporated as a nonprofit corporation in April 1993. The club's goal is to enhance the running skills for all levels of adult athletes. Members come from many of the surrounding areas and vary in experience from beginning runners to All-Americans.

The club is extremely fortunate to have the expert guidance and leadership of Bill Duley, who was selected a National Top High School track coach in 2000. He has over 30 years of coaching experience from the youth level to Olympic Trials Qualifiers, and from beginner to advanced runners. At Agoura High School he coached future Olympic Bronze Medalist Deena (Drossin) Kastor, among other national standouts.

Club workouts take place on Tuesday nights at Oak Park High School and on Thursday nights at another location in Oak Park or Agoura.

For more information, visit www.FutureTrackRunningClub.com.

And of course, visit the affiliated Future Track Running Center at 30125 Agoura Road, Suite A in Agoura for a great selection of running shoes, clothes, accessories and a whole lot more! Visit www.futuretrackrunning.com or call 818.991.IRUN (4786).

Update: The Running Center announced the Future Track Sunday Run Club in October 2012. Come out to the store every Sunday at 8:30am for a nice, easy run down to Triunfo and back. All ages & abilities are welcome and refreshments will be served after the run.

Future Track Firsty Thursday Pub Runs in Agoura Hills

Put on your high visibility running gear and join Future Track Running Center, Twisted Oak Tavern, and their special guests, usually a running gear maker, for their monthly Firsty Thursday Pub Runs on the first Thursday night of each month! The event include giveaways, a 3-6 mile fun run/walk, raffle prizes, special happy hour prices at Twisted Oak Tavern and more! This event is FREE and open to everyone 21 and older. Just show up at the store at 6pm.

For more information, visit www.futuretrackrunning.com or call 818.991.4786. Twisted Oak Tavern is located in the same parking lot as Future Track at 30105 Agoura Road in Agoura Hills.

Agoura Karate

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Agoura Karate is located at 30313 Canwood Road #33, Agoura Hills. The studio's founding system is American Tang Soo Do, however studies include American Boxing, Kickboxing, Aikido, Judo, Jiu-jitsu, Kung Fu, Hapkido, etc.

Instructors have over 20 years experience in Martial Arts training and instruction. Agoura Karate has helped hundreds of people gain proficiency in Martial Arts in a non-aggressive, positive environment.

Visit agourakarate.com or call 818.707.0332 to learn more.

Conejo Valley Trail Runners

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Conejo Valley Trail Runners (CVTR) is a local trail running club that hosts two weekly trail runs in the Conejo Valley and surrounding areas on Wednesday mornings and alternating Saturday and Sunday mornings.

Course terrain and distances will vary, but CVTR will always offer an alternative option depending on our member's ability. CVTR membership will include preferred store/product discounts at Future Track Running Center in Agoura, member only access to certified running coaches, a monthly newsletter, guest speaker hosted runs on related topics, social gatherings and more.

CVTR offers two weekly trail runs originating in the Conejo Valley and surrounding areas. Including, but not limited to Wildwood Park, Sycamore Canyon, La Jolla Valley, Malibu Creek State Park, Lang Ranch, Chesebro, Los Robles and Dos Vientos. Course terrain and distance will vary, but will always include an alternate option depending on member's ability.

Visit www.cvtrailrunners.com to learn more.

NeuroBoxing Program in the Conejo Valley

NeuroBoxing is a non-contact, therapeutic boxing program for individuals with Parkinson’s Disease based in Thousand Oaks that provides services at Agoura Fitness, 28716 Roadside Drive, Agoura Hills.

Founded by local resident Jennifer Parkinson (who was diagnosed with early onset Parkinson's disease at age 32) and Josh Ripley, NeuroBoxing provides intense forced exercise to help clients take back control over their disease and live the best life possible.
 
Other fitness programs offered include dance, yoga, pilates, stretching and more.

Learn more at www.neuroboxing.org.

CrossFit Locations In and Around Ventura County

CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettleballs, calisthenics and other exercises. It is practiced by members of over 10,000 affiliated gyms throughout the world by individuals who complete daily workouts (aks "WODs" or "workouts of the day"). CrossFit has become quite popular, so popular that I was wondering how many CrossFit gyms there are here in the vicinity of Ventura County and adjacent areas.

If you visit map.crossfit.com you'll find a useful map of CrossFit affiliate gyms around the world. Here's a compilation of local locations (obviously subject to change):

CrossFit Ojai, 510 Park Road 805.798.1821

CrossFit Kerosene, 1111 Rancho Conejo Blvd, Newbury Park 805.404.7701

CrossFit Thousand Oaks, 763 E. Thousand Oaks Blvd. 805.496.2077

CrossFit FAST, 31166 Via Colinas, Ste 1, Westlake Village 805.551.6444

Precision CrossFit, 28710 Canwood St, Unit 105, Agoura Hills 805.660.4101

Chalkline CrossFit, 5311 Derry Ave, Suite I/J, Agoura Hills 818,.707.2523

CrossFit Code 4: 930 Flynn Rd, Unit K, Camarillo 805.236.4655 (Kids program too)

CrossFit Camarillo, 409 Calle San Pablo #111, 805.302.3691

CrossFit Gravis, 1661 Pacific Ave, Unit 113, Oxnard 805.824.1322

CrossFit Oxnard, 2021 Eastman Ave, Unit % 805.988.9922 (Kids program too)

Strong and Steady CrossFit, 3130 Paseo Mercado, Suite 104, Oxnard 805.229.1787

CrossFit Anacapa, 6255 Inez St, Unit 6 and 7, Ventura 808.561.5070

CrossFit Ventura, 5777 Olivas Park Dr, Suite S, Ventura 805.644.9272

Beach Side CrossFit, 2646 Palma Drive, Unit 310 and 315, Ventura 805.258.3069

C Street CrossFit, 1371 Fleet St, Ventura 805.794.3038

CrossFit Tavros, 3669 Arundell Circle, Ventura 805.910.8422

Crosstown CrossFit, 5260 Bonsai St, Unit F, Moorpark 805.910.5025

Autumo CrossFit, 690 Walnut St, Moorpark 818.692.3337

CrossFit Iron Dust, 4486 Runway St, Simi Valley 805.285.8208

CrossFit Simi Valley, 1816 Angus Ave 805.432.5224 (Kids program too)

CrossFit Carpinteria, 4188 Carpinteria Ave, Suites 9 & 10 805.881.3372 (Kids program too)