Planet Fitness has local area locations in Oxnard and Camarillo. The gym has classes, cardio, machines and more. Open and staffed 24 hours, 7 days a week.
9Round 30 Min Kickbox Fitness offers 30 minute, total body kickboxing circuit workouts. Format does not require class times; you just show up and start your workout. Fitness trainers on hand to instruct and motivate you. More information at www.9round.com.
Local area locations in Ventura County and nearby areas:
Westlake Village - 30845 E. Thousand Oaks Blvd 818.852.7030
Simi Valley - 2764 Cochran Street 805.428.9411
Camarillo - 2360 D Las Posas Road 805.244.5510
Port Hueneme - 547 West Channel Islands Blvd 805.946.2999
Orangetheory Fitness is a group personal training, interval fitness concept based on the science of excess post-exercise oxygen consumption (EPOC). Orangetheory provides a 60-minute workout broken into intervals of cardiovascular and strength training. Participants burn from 500 to 1000 calories per 60-minute training session (individual results vary), using a variety of equipment, including treadmills, rowing machines, SBT Suspension Training and free weights.
The physiology behind the Orangetheory Fitness workout involves heart-rate-monitored training designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the "Orange Effect" – more energy, visible toning and extra calorie burn for up to 36 hours post workout.
As of April 2018, Orangetheory Fitness has the following locations in Ventura County and directly adjacent areas:
- Thousand Oaks: 3755 East Thousand Oaks Boulevard (805.715.3800)
- Newbury Park: 1714 Newbury Road, Suite T (805.764.1010)
- Camarillo: 1656-A Arneill Road (805.764-1515)
- Coming soon: Simi Valley: 2975 Cochran St, Unit D (805.864.2626)
- Coming soon: Calabasas/Agoura Hills: 5741 Kanan Road (818.991.1020)
Learn more at www.orangetheoryfitness.com.
YMCA of Southeast Ventura County serves the areas of Agoura, Moorpark, Simi Valley, Newbury Park, Thousand Oaks and Westlake Village. General information at www.triunfoymca.org or call 805.497.3081 x104.
Conejo Valley YMCA is located at 4031 North Moorpark Road, Thousand Oaks (805.523.7613). Open 7 days per week. Facility has a 25-yard indoor heated pool) activity room, fitness center, gym, outdoor multi-sport court, frisbee golf/horseshoes, hiking and biking trail, babysitting, swim lessons, etc. www.triunfoymca.org/conejo
Triunfo YMCA is located at 31225 La Baya Drive, Suite 106, Westlake Village (818.707.9622). Closed on weekends. Facility has aquatics, fitness center, classes, camps, child care and various sports. www.triunfoymca.org/Triunfo
Simi Valley YMCA is at 3200 Cochran Street (805.583.5338). Open 7 days per week. 25 yard swimming pool, fitness center, indoor cycling, child care, camps, classes, sports, etc. www.triunfoymca.org/SimiValley
CLOSED: The Miller Family YMCA, previously located at 320 Via Las Brisas, Newbury Park, was closed in late 2017.
Crunch Gym is located adjacent to the east end of Simi Valley Town Center, at 2655 Erringer Road. The facitlity offers an array of fitness equipment, pool, tennis courts, racquetball courts, studio cycling, yoga/pilates, over 100 weekly group fitness classes, childcare and more.
Visit www.crunch.com/locations/california/simi-valley/simi-valley or call 805.522.5454 for more information.
5 Point Yoga is a yoga and fitness studio offering yoga, mat pilates, dance, fitness and aerial classes located at the Malibu Country Mart, 24310 Civic Center Way, Suite E3. Their 5-point fitness and wellness plan incorporates mental wellness, physical fitness, nutrition, community and environ,ment
Visit www.5pointyoga.com or call 310.455.6681 for more information.
KO Gym at 20 North Oak Street in Ventura opened in January 2014. The gym features MMA training, Zebra mats, heavy bags, speed bags, Olympic lifting, over 20,000 lbs of Ivanco and standard plates, dumbbells up to 200 lbs, lots of cardio equipment and much more. The gym also features a 24 hour keyless entry system open 365 days a year!
V-Fit Ventura Fitness Studio offers group fitness classes, private pilates sessions and personal training in a spacious facility. The studio opened its doors on January 12, 2013.
The studio has a 400 sq ft bamboo floor for group classes and a 400 sq ft pilates and personal training studio. Group fitness classes include Booty Barre®, TRX Suspension Training®, TRX RIP Trainer®, Yoga, and Pilates Mat.
Cardio Barre is a high energy, no impact, fat burning, muscle sculpting sensation...done at a ballet barre! This is a no impact workout. There is no punching, no kicking, no jumping up and down. Exclusively high-energy exercises that lengthen and strengthen your muscles as you burn fat.
Cardio Barre Thousand Oaks is located at 1772 E. Avenida de los Arboles, Unit Q at the Oakbrook Plaza, near the DMV. They offer morning and evening classes 7 days a week. Learn more at cardiobarre.com/studios/thousand-oaks-ca or by calling 805.492.1312.
Cardio Barre Ventura at 4255-11 Main Street. Visit cardiobarre.com/studios/ventura-ca or call 805.630.0871.