Feeling flabby? Looking large? Terribly tired? Severely sluggish? Horribly heavy? OK, you get the point. Time to get active! How about setting a fitness goal for 2009! Work out at least 3 times a week! Take a hike! Join a local club! Get fit!
We live in an area where there is no excuse NOT to be active! Great weather year-round, hiking trails surround us and plenty of things to do. Conejo Valley Guide provides hundreds of sources of local activities. Let me provide a few ideas to get you on the move!
Click here for local running, cycling and hiking clubs. Hiking, walking and running are your best "low budget" fitness bets! Can't beat the fitness value of a pair of running shoes and this website dedicated to sharing info about Ventura County trails. Here's a few:
Download a map of Las Virgenes-Malibu Area Trails
Click here for local gyms and fitness facilities.
Click here for karate and martial arts studios.
How about one of the following local clubs:
Sign up for a class with the Conejo Recreation and Park District
Do a power walk at a local park
This list is just a starting point! Feel free to Contact Me with more ideas not found on this site and we will make sure to get them posted.