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« Lindero Country Club - Agoura Hills | Main | Agoura Hills Dance & Performing Arts Center »
Wednesday
Nov052008

Warrior Fitness Program in Thousand Oaks

DateWednesday, November 5, 2008 at 11:25PM

The Warrior Fitness Program class format mixes many proven methods of training to enhance one's functional ability across several characteristics of exercise performance, including: STRENGTH, STAMINA, CARDIO ENDURANCE, FLEXIBILITY, POWER, SPEED, COORDNATION, AGILITY, BALANCE, ACCURACY. We also address the three metabolic pathways (energy systems) leading to increased power output, endurance activities, and everything in between.

For more information visit www.war-fit.com or call 805.813.3366.

AuthorConejo Joe | CommentPost a Comment | Print ArticlePrint Article |
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