Extreme Body Boot Camp - Various Locations

Extreme Body Boot Camp is designed to help women lose weight and get in shape. Your trainer, Sergeant Extreme, will provide plenty of motivation, discipline, and expertise to develop and maintain a healthy new you!  Your daily class schedule will alternate between weight training, strength training, resistance training, cardio workouts and drills, aerobics and floor exercises and stretching techniques.

Class times 5:30am, 6:30am, 5:30pm (1 hour per day for 20 days) Cost $10 per session (20 sessions required).  Locations in Ventura, Camarillo, Newbury Park, Agoura Hills.  Visit www.extremebodybootcamps.com or call 805.547.0508 for more information.