24 Hour Fitness - Sport (Thousand Oaks)

Open 24/7.  Includes weights, equipment, cardio, classes, group cycling, basketball court, sauna, spa, pool, child care.

2595 East Thousand Oaks Blvd., Thousand Oaks

Phone:  805.777.7300

BetterBody Pilates, located at 622 Lindero Canyon Road in Oak Park and 22237 Mulholland Highway in Calabasas, offers a pilates studio, private sessions, semi-private session and classes for those looking to whip their bodies into shape.  For more info, visit www.betterbodypilates.com or call 818.707.3723 (Oak Park) or 818.224.4734 (Calabasas).

NOTE:  THE VENTURA COUNTY STAR REPORTED TODAY (8/9/08) THAT BODY FOCUS CLOSED ITS DOORS THIS PAST WEEK DUE TO EVICTION FROM ITS FACILITY FOR FAILURE TO PAY RENT.  THE ARTICLE QUOTES THE OWNER IS LOOKING FOR INVESTORS TO OPEN ITS DOORS IN ANOTHER LOCATION.  CLICK HERE FOR THE VC STAR ARTICLE.

Body Focus is a 20,000 square foot facility that has been around since 1985.  Facility has weights, equipment, over 60 cardio machines, classes, spinning, personal training and a child care facility.

South of the 101 freeway at Moorpark Road and Rolling Oaks Drive.

Body Focus Fitness Center

77 Rolling Oaks Drive, Thousand Oaks

Phone:  805.496.1834

www.yourbodyfocus.com

Click here for map.

Body Temple Gym at 3316 Maya Linda, Unit B in Camarillo is a 24 hour, 7 day, 7000 square foot gym that offers Precor, Life Fitness, Star Trac, elliptical machines, stairmasters, treadmills and recumbent bikes, along with strength training equipment with Hammer Strength, Icarian, Cybex, Bodymasters, Flex, Olympic & Ivanco free weights and more. 

This is a gym for people who really want to work out.  I have visited this gym and there is a LOT of equipment there.  They do not have aerobics, spinning, pilates, etc.  This is a gym that is geared towards and well stocked for strength training and fitness.  That said, they do have a popular fitness "boot camp" there along with personal trainers that really know what they are talking about!

For more info visit www.bodytemplegym.us or call 805.484.5553.

Curves (Women's Gym)

2090 Newbury Road, Newbury Park
Phone: 805.375.2428

and at 1738 Moorpark Road, Thousand Oaks

Phone:  805.449.0089

as well as 30831 Thousand Oaks Blvd., Westlake Village

Phone:  818.879.8500

and just down the grade in Camarillo:

4940 Verdugo Way, Camarillo

Phone:  805.482.9600

Diaz Human Performance (dhp) offers a wide assortment of science-based training programs, including fitness makeovers, gait evaluation and correction, VO2 max and anaerobic threshold assessment, nutritional planning, sport specific strength training, speed and agility training, marathon and triathalon training programs and coaching, heart rate monitors and other training gear.  It also offers a multispot network of athletes (www.diazhumanperformance.com/club.htm).

dhp is located at 1612 Ventura Boulevard in Camarillo.  For more information, visit www.diazhumanperformance.com or call 805.484.1347.

The 9,500 square foot Forrest Fitness Center is located in the 96,000 square foot Gilbert Sports and Fitness Center at Cal Lutheran University,  Though primarily used by students and faculty, the Fitness Center is available to members of the school's Community Leaders Association for $350 per year (price current as of 4/08), in addition to the $50 cost of joining the CLA.

The Center is open 7 days per week during the school year though is a bit more restrictive than commercial gyms during school breaks and holidays.  Click here for standard operating hours but definitely ask before signing up if changing operating hours concerns you.

Click the links above for more information about joining both the CLA and the Forrest Fitness Center.  Or call 805.493.3921.

Gold's Gym Thousand Oaks

Beautiful gym with large child care facility

Janss Mall - 197 North Moorpark Road

Phone: 805.496.9331

www.goldsgym.com/thousandoaksca

Ken Rose Mixed Martial Arts Center

(Authentic Muay Thai, Kickboxing, Grappling, Jiu-Jitsu, weight training, conditioning, competition for the entire family.  Ken is a former NFL linebacker)

1200 Lawrence Drive, Suite 430, Newbury Park

Phone:  805.480.3453

www.kenrosewarriors.com

Grand opening 1/17/08

Kinesis Fitness Center

2900 Townsgate Road, Suite 105, Westlake Village (Village Glen Plaza)

Phone:  805.777.8474

www.kinesisfitnesscenter.com

Ladies Workout Express

30 minute interval circuit training workouts for women

Three Local Locations (as of 4/12/08):

2024 E. Avenida de los Arboles, Thousand Oaks

Oakbrook Shopping Center

Phone:  805.492.4001

http://www.ladiesworkoutexpress.com/ThousandOaks/

3677 East Thousand Oaks Blvd., Westlake Village

Paseo Marketplace

Phone:  805.371.8710

Website currently not functional.  Try www.ladiesworkoutexpress.com

5871 Kanan Road, Agoura Hills

Agoura Hills City Mall

Phone:  818.707.0120

http://www.ladiesworkoutexpress.com/AgouraHills/

Miller Family YMCA

Swimming pool, fitness center, preschool, multi-use room, youth sports, seniors' programs.  Open 7 days a week.

320A Via Las Brisas, Newbury Park (in Dos Vientos)

Phone: 805.480.0309

http://www.millerymca.org/miller/

Newbury Park Athletic Club

Gym with pilates, personal trainers, yoga, spinning and other amenities

161 North Reino Road, Newbury Park

Phone: 805.499.0023

www.npac.web-international-inc.com

Spectrum Thousand Oaks

2400 Willow Lane

Phone:  805.778.0888

www.spectrumclubs.com

Click here for information about this 11,000 square foot Westlake Village indoor training facility for both adults and kids.

Theiss Institute of Health and Fitness

High-end, specialized fitness and training programs

4360 Park Terrace Drive, Westlake Village

www.theissinstitute.com

Phone:  818.707.9998

Total Woman Gym and Atmosphere Day Spa

966-4 South Westlake Blvd., Westlake Village

Phone:  805.496.9978

Westlake Tennis and Swim Club

Located at the edge of Westlake Lake at:

32250 W. Trinufo Canyon Road, Westlake Village

Phone:  818.889-6845

www.westlaketennisandswim.com

Check out this really nice newly opened (August 2007) facility off the 101 Freeway in Westlake Village.  Also has pilates, kids care, showers, etc.  Yogaworks is located at 2475 Townsgate Road, Westlake Village.  For more information, visit http://yogaworks.com/Location.aspx?lid=15 or call 805.371.3030.